Emily Barth Isler is a writer and children's book author of Aftermath and The Color of Sound. She's also an accomplished actress and regular contributor to Allure and Oprah Magazine. Emily talks about cultivating a creative life, navigating career transition, and the magic of storytelling. If you have ever thought about publishing a book or find yourself daydreaming about moving into a new line of work, this episode is for you!

Connect with Emily emilybarthisler.com

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Dr. Shivani Gupta is an Ayurvedic expert who teaches people how to reclaim their health through an integrative approach that blends ancient knowledge from the East with modern science from the West. Have you ever been curious about Ayurveda? Do you know your dosha? Ever wondered if you should consider taking tumeric as a supplement? Dr. Gupta explains how these ancient tools can be applied in modern times to create more balance and optimal health.

Alternative listeners can used the code ALTERNATIVEHEALTH to get a %15 discount on Dr. Shivani's supplements and teas at fusionaryformulas.com

Discover your dosha with Dr. Gupta's FREE quiz here.

Connect with Dr. Gupta at shivanigupta.com

Here's a little dose of heart medicine thanks to my brave friend, Eve. She just had her first day of first grade, and her experience is one that can benefit people of all ages. Kids and adults are all required to summon up the courage to do new things, tango with uncertainty, and trust that we have the ability to figure it along the way. Let's embrace it just like courageous Eve!

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