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The Anxious Love Coach

The Anxious Love Coach

Written by: Natalie Kennedy
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About this listen

 Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.Natalie Kennedy 2025 Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Projection

    Projection
    Feb 3 2026

    Sometimes the thing we fixate on in our partners is actually something we do, too. What if we responded to our partners the way we want them to respond to us? Magic could happen.

    Many of my episodes use my personal stories as reference for lessons and teachings, and today's episode is no different, if maybe even more personal. I'm unscripted and opening up to you about a breakthrough that we've had in our relationship.

    My husband and I have different expectations and experiences from our families of origin. Every family has dysfunction, and every family has trauma.

    Listen in on our efforts to conquer intergenerational trauma, and refuse to pass down our baggage, and our parents' hurt, and our grandparents' struggles, and so on, to the next generation.

    Links: Unwavering 2026 has started but it is NOT too late to join us! ➡️ Unwavering is a year-long mentorship designed to get you to stop reacting to every intrusive thought about your relationship and creating unnecessary emotional turmoil. The structure is three 8-week seasonal "trimesters" (Anxious to Spacious, Tension of Opposites, and Rewriting History) plus: - a year of chat support with me and my co-teacher Stefi - discounted 1:1s with us - optional monthly workshops/Q&As Sign up for Unwavering (the whole year with 3 trimesters) here. Sign up for Anxious to Spacious (trimester 1) here. Wisio Patreon
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    31 mins
  • When you disagree on "values" - a fight we had this week

    When you disagree on "values" - a fight we had this week
    Jan 26 2026
    What do you do when values or visions clash? Can you reconcile? Can you "go along" without abandoning yourself? In this episode I opened up about a fight P and I had this week, yayyy! And how we kinda got back on the same page. Links: Unwavering 2026 has started but it is NOT too late to join us! ➡️ Unwavering is a year-long mentorship designed to get you to stop reacting to every intrusive thought about your relationship and creating unnecessary emotional turmoil. The structure is three 8-week seasonal "trimesters" (Anxious to Spacious, Tension of Opposites, and Rewriting History) plus: - a year of chat support with me and my co-teacher Stefi - discounted 1:1s with us - optional monthly workshops/Q&As Sign up for Unwavering (the whole year with 3 trimesters) here. Sign up for Anxious to Spacious (trimester 1) here. Wisio Patreon - Next call Feb 3 9am PST
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    22 mins
  • How having grace helped us survive the first year of parenthood.

    How having grace helped us survive the first year of parenthood.
    Jan 14 2026
    Parenthood has been a SEASON. In this episode, I shared how having grace for your partner is essential in a marriage, and what that looks like — and how those with rOCD might desperately have a tough time both giving and receiving it. UNWAVERING: A Year to End the Drama in your Relationships kicks off with a welcome call on January 20th.
    • The first trimester starts February 7th with Anxious to Spacious - an 8 week group teaching you Consciousness Exercise, which will help you stop REACTING in sabotaging ways every time you experience an intrusive thought.
    Wisios are open again! Ask me anything for $67 and I'll make you a 10-minute video with my thoughts. Patreon - $7/month, cancel anytime. Meet with me once a month, and get discounts on everything.
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    29 mins
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