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The Apathetic Alpha

The Apathetic Alpha

Written by: Racheal Alvarado
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About this listen

 Welcome to The Apathetic Alpha Podcast! I'm Rach! Throughout my 39 years on this earth I have been called many things. However, Apathetic and Alpha Female are the two words that struck me the deepest. Coming from a deeply southern religious background meant I was not allowed to be either of those words. So join me as I dive head first into how those two simple words shaped my life. From undiagnosed ADHD & Autism, Sexual & Religious Trauma, Ending Abusive Family Cycles, Parenting & Homeschooling my Autistic son. Surviving Breast Cancer and FINALLY LEARNING HOW TO FULLY LIVE!Racheal Alvarado Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Anxiety & Friendship. How I learned to Unmask, Make New Friends, & Repair a Broken Relationship.

    Anxiety & Friendship. How I learned to Unmask, Make New Friends, & Repair a Broken Relationship.
    Jul 24 2023
    Hey Friends! On today’s episode, I take you back to the beginning of the year where I worked through my social anxiety and learned to fully unmask. How the universe brought me a new friend. Through that magical experience my heart and mind became open to new people, new passions, and a deeper understanding of nurturing the relationships in my life. Let’s Chat Friends!
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    19 mins
  • A Little Blast from the Past w/Ellis! Parenting a Toddler & Reparenting Myself.

    A Little Blast from the Past w/Ellis! Parenting a Toddler & Reparenting Myself.
    Jul 20 2023
    Hey Friends! I’m Back! It’s been far too long and I’m so excited to get back into the nitty gritty & beauty of everyday life w/y’all! This episode features a tiny interview with a freshly 3 yr old Ellis. Now he’s approaching 4! Time truly does fly when you’re having fun and simultaneously cleaning a pound of baking flour of the floor & a toddler who now looks like a snowman! Let’s see what the rest of the year has in store shall we? Let’s chat friends!
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    14 mins
  • My Vision & Intention. BTW…I’m glad you’re here.

    My Vision & Intention. BTW…I’m glad you’re here.
    Jan 1 2023
    What do you dream about? What is the idea in the back of your mind that you are scared to share? What is your inner voice saying? Is it negative or positive? Do you feel a bit lost? Let’s chat friends!
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    18 mins
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