Well the first answer should be obvious.  I'm Patrick James!  The second answer is, well, you shouldn't care.  But you never know, given enough time, you just might.  This is my very first podcast, so be gentle.  In this premiere episode I'll share a little about me and the purpose of this whole endeavor.   With one heaping scoop of real talk and a dash of levity, I'll explore my own life journey, what's brought me to this point and how I plan on cleaning up this crazy mess that is my mind.  Join me won't you...and grab a broom, I could certainly use the help.

This is really a continuation of the first episode.  I'll briefly blather on about some of the aspects of my past that have contributed to my suffering, perceptions about myself and life in general.   I'll discuss my approach and some of the tools I'm using to rewiring my brain with surgical precision. (Just don't cut the red wire, don't cut the red wire)  With any luck you'll get a better idea of what I'm about and what I'm hoping to accomplish.  At the very least you'll have successfully filled about 20 minutes of your day with somethiiiiinnngg...well something anyway.  

Strap in!  Because in this episode I'll tell the story of how I became the neurotic and lovable mess that I am today, or at least the highlights.  I mean there's only so much I can cover from birth to 18 in a 30 min podcast.  Best of luck to us all!