Join us for an unfiltered glimpse into life as a mother raising a child with autism. Chrissy Cossman opens up about the challenges, victories, and everyday moments that shape her world, sharing personal stories, insights, and lessons learned along the way.

This episode invites listeners into her reality—whether it’s advocating for awareness, or finding joy in the unexpected. With warmth and honesty, Chrissy shares her experience on the ever-evolving journey of parenting on the autism spectrum.

This is more than a podcast—it’s a space for understanding, reflection, and community, offering comfort to those who walk a similar path and perspective to those looking in from the outside.

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In this enlightening conversation with Michelle Bridge, owner of MyBodyFitness and a passionate prenatal fitness advocate, joins us to unpack the complexities of emotional patterns and personal growth. Together, we explore the concept of the "awakened avoidant"—those who recognize their tendencies to shy away from vulnerability yet strive to confront them with awareness and courage.

Michelle brings a unique perspective, connecting her journey in empowering pregnant women through fitness with the emotional parallels of embracing change and support. From breaking down avoidant behaviors to nurturing both physical and emotional well-being, she shares her insights on how movement, mindfulness, and self-compassion can be transformative tools.

Tune in for a compelling discussion that blends fitness, personal growth, and the courage to awaken to a fuller, more authentic life.

https://spotify.link/HuYi1U6UPDb
https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3
https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qr
https://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114
I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Martinus Clay, a seasoned boxer with a compelling story, shares his journey from inside the ring to the realities of the boxing business in this exclusive sit-down. Known for his resilience and experience against tough opponents, Clay offers insights into the challenges fighters face beyond the spotlight. He discusses his career, the lessons learned from high-stakes matches, and the unseen struggles that shape a boxer's path. Whether you're a boxing enthusiast or someone interested in the human side of sports, this conversation promises an authentic and eye-opening perspective. https://www.magnificentclayboxing.com/

https://spotify.link/HuYi1U6UPDb
https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3
https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qr
https://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114
I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk