Today we're talking all about developing and maintaining healthy relationships! I'm diving deep into what a healthy vs unhealthy relationship is, both with others but also with yourself. I'll also be sharing a few exercises you can do to evaluate your circles and learn to create strong relationship boundaries.

It's a juicy one!

To learn more about The Bliss Retreat, visit thebalancebliss.ca/retreat

Support the show

BLOOM Event Information- visit thebloomevent.com

The Holistic Body Connection information is here!

Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here!

How to Subscribe and Leave a Review

You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life!

When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people.

If you love the show, please consider taking a few minutes to leave a review.

Here are some instructions on how to do this:

https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts

Connect with us on Social Media:

https://www.instagram.com/the.balance.bliss/

There's so much brewing this year. Brace yourself for a candid conversation about all the things: how it feels to quit my job, the head first dive into creating the life I desire, how I feel about Vanderpump rules and the co-creation of an epic in person event.

Links to share:

Bloom Event on IG
Andrea on IG

To learn more about The Bliss Retreat, visit thebalancebliss.ca/retreat

Support the show

BLOOM Event Information- visit thebloomevent.com

The Holistic Body Connection information is here!

Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here!

How to Subscribe and Leave a Review

You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life!

When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people.

If you love the show, please consider taking a few minutes to leave a review.

Here are some instructions on how to do this:

https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts

Connect with us on Social Media:

https://www.instagram.com/the.balance.bliss/

In this week's episode, I share with you an interview I did on the Go Be Great podcast with Becca Dicicco, where I share my personal journey - from grappling with societal beauty standards as a teenager, embarking on a weight loss journey, to nurturing a renewed perspective post-parenthood - the common thread: grace, compassion, and acceptance.

Listen to more episodes of Becca's show here.

To learn more about The Bliss Retreat, visit thebalancebliss.ca/retreat

Support the show

BLOOM Event Information- visit thebloomevent.com

The Holistic Body Connection information is here!

Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here!

How to Subscribe and Leave a Review

You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life!

When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people.

If you love the show, please consider taking a few minutes to leave a review.

Here are some instructions on how to do this:

https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts

Connect with us on Social Media:

https://www.instagram.com/the.balance.bliss/