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The Balanced Body Podcast

The Balanced Body Podcast

Written by: Jackie
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About this listen

The Balanced Body Podcast is Bay Area’s new health and wellness podcast hosted by Jackie, know as @jackieem on Youtube ✨ As an Integrative Nutrition Health Coach, she explores how nutrition off the plate is just as important as what’s on it. She discusses wellness topics with health practitioners and everyday people from all over the Bay Area! if you’re interested in starting your health journey, switching careers into the wellness industry, or just hearing life paths of inspiring people, this podcast is for you!


Interested in being on the show? email jackie at Jackie@ayunabodywork.com


Book a free 15 min consultation with me for health coaching at: https://ayunabodywork.com/

© 2026 The Balanced Body Podcast Hygiene & Healthy Living
Episodes
  • Ep. 4 | Emilio, from Summit Fitness, Discusses His Mindset Shifts, Being Delusional & Finding Success in the Wellness Space

    Ep. 4 | Emilio, from Summit Fitness, Discusses His Mindset Shifts, Being Delusional & Finding Success in the Wellness Space
    Feb 21 2026

    Today, I invited Emilio, a Functional Fitness Coach from Summit Fitness, to discuss his journey as a personal trainer, owning his own business and completely changing his life through weight training and mindset shifts.

    Find Emilio at:

    https://www.summit-fit.com/

    @summit_fitness_

    Book a free 15 health coaching session with Jackie at ayunabodywork.com and @ayunawellness 🤍


    📲 Connect with me on IG: @itsjackie.em
    🎥 Subscribe for more beauty, skin & wellness & travel:
    Youtube Channel: Jackie Em
    TikTok: @jackiem.ugc
    Lemon8: @itsjackie.em
    Other Podcast: ​⁠ @TheCozyGirlsPodcast
    Need a social media presence or website for your massage business/small business? email me at jackie@projectaftersix.com

    Become a Holistic Nutrition Coach at IIN ✨
    use discount code for 25% off program 👇🏽JACQUELINECEPEDAXIIN
    Show More Show Less
    32 mins
  • Ep. 3 | Pilates Expert Spills Her Secrets on Health, Wellness, Beauty & Owning a Private Studio

    Ep. 3 | Pilates Expert Spills Her Secrets on Health, Wellness, Beauty & Owning a Private Studio
    Jan 22 2026

    Today, I invited Lencola G. to discuss her journey as a private pilates instructor for executive wellness. I hope you enjoy her episode!

    Book a free 15 health coaching session with Jackie at ayunabodywork.com and @ayunawellness 🤍

    📲 Connect with me on IG: @itsjackie.em
    🎥 Subscribe for more beauty, skin & wellness & travel:
    Youtube Channel: Jackie Em
    TikTok: @jackiem.ugc
    Lemon8: @itsjackie.em
    Other Podcast: ​⁠ @TheCozyGirlsPodcast
    Need a social media presence or website for your massage business/small business? email me at jackie@projectaftersix.com

    Become a Holistic Nutrition Coach at IIN ✨
    use discount code for 25% off program 👇🏽JACQUELINECEPEDAXIIN

    📲 Connect with me on IG: @itsjackie.em
    🎥 Subscribe for more beauty, skin & wellness & travel:
    Youtube Channel: Jackie Em
    TikTok: @jackiem.ugc
    Lemon8: @itsjackie.em
    Other Podcast: ​⁠ @TheCozyGirlsPodcast
    Need a social media presence or website for your massage business/small business? email me at jackie@projectaftersix.com

    Become a Holistic Nutrition Coach at IIN ✨
    use discount code for 25% off program 👇🏽JACQUELINECEPEDAXIIN
    Show More Show Less
    34 mins
  • Ep. 2: Becoming a Michelin Trained Private Chef in Napa + SF | her entrepreneurial journey, health tips & more

    Ep. 2: Becoming a Michelin Trained Private Chef in Napa + SF | her entrepreneurial journey, health tips & more
    Dec 23 2025

    In this episode of the Balanced Body Podcast, I meet with May Leveille, a Michelin Trained private chef in Napa and the SF Bay Area! She talks all about her journey becoming a business owner, getting lifestyle inspiration from her high net worth clients, and cooking the highest quality food for her clients. We can learn so much from May and I hope you all enjoy this episode!

    Book a free 15 health coaching session with Jackie at ayunabodywork.com and @ayunawellness

    📲 Connect with me on IG: @itsjackie.em
    🎥 Subscribe for more beauty, skin & wellness & travel:
    Youtube Channel: Jackie Em
    TikTok: @jackiem.ugc
    Lemon8: @itsjackie.em
    Other Podcast: ​⁠ @TheCozyGirlsPodcast
    Need a social media presence or website for your massage business/small business? email me at jackie@projectaftersix.com

    Become a Holistic Nutrition Coach at IIN ✨
    use discount code for 25% off program 👇🏽JACQUELINECEPEDAXIIN
    Show More Show Less
    32 mins
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