The Beatdown cover art

The Beatdown

The Beatdown

Written by: Washington Commanders
Listen for free

About this listen

Commanders Senior Writer Zach Selby is joined by national and local football journalist to compete on who has the best (and hottest) Washington Commander takes.

2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia Football (American) Politics & Government
Episodes
  • New Year, New Team | The Beatdown Podcast | Washington Commanders | NFL

    New Year, New Team | The Beatdown Podcast | Washington Commanders | NFL
    Jan 1 2026
    It’s the last, and technically first, podcast of the year, as the Washington Commanders prepare to close out the season with a road matchup against the Philadelphia Eagles. Senior Writer Zach Selby is joined by Monumental’s Ethan Cadeaux and DC News Now’s Alex Flum to break down opportunities for the Commanders’ young talent and discuss the teams’ New Year’s resolutions! The views and opinions expressed by our analysts and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    30 mins
  • A.J. Brown With More Wiggle??? | The Beatdown Podcast | Washington Commanders | NFL

    A.J. Brown With More Wiggle??? | The Beatdown Podcast | Washington Commanders | NFL
    Dec 18 2025

    The Commanders snapped their eight-game losing streak with a win against the New York Giants and are now looking to get back-to-back victories for the first time this season with a home matchup against the Philadelphia Eagles. Senior Writer Zach Selby is joined by Scott Abraham of ABC7 and Donna Hopkins of Pro Football Plus to break down Washington's young talent, Marcus Mariota and more.

    The views and opinions expressed by our analysts and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    31 mins
  • Could Ben Sinnott be TE1? | The Beatdown Podcast | Washington Commanders | NFL

    Could Ben Sinnott be TE1? | The Beatdown Podcast | Washington Commanders | NFL
    Dec 18 2025
    The Commanders are eliminated from playoff contention, but they intend to have a strong finish for the last four games of the season. Jake Rohm from DC News Now and George Wallace from WTOP join Commanders Senior Writer Zach Selby to break down the Commanders' options at tight end, how to fix the offense and which players could have bigger roles in the final stretch! The views and opinions expressed by our analysts and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    20 mins
No reviews yet