Happy Valentines Day everyone! Thank you for tuning on this special day or even after our episode is released! Today we discussed many topics surrounded on love, and not the romantic type of love... the importance of self-love, and how you can find love in any forms. Surrounding ourselves with positive energy and positive love is what keeps us feeling good. In addition, we hope you are inspired to learn something new and pick up a goal, habit, or self love activity that you can benefit off of! We always love sharing our lifestyle and feelings with you all and focus on being vulnerable and honest to show you who we really are, no filter necessary. Especially when it comes to having your best partner with you, spending time with the one you love and who loves you back is what keeps us going. Thank you for all of your support as we continue this podcasting journey with you all. It has been so fun and we truly ope you are enjoying listening on our funny and kind conversations. Once again happy Valentine's Day! Come again on Sunday!

Welcome or welcome back to our podcast, the best partner! Thank you so much for tuning in today to our energy focusing on ENERGY! Honestly, it's getting to be more and more popular nowadays and we really want to help spread the importance of learning how to tune into positive energy. Today we are going to be talking about the impacts of energy in our day to day lives and relationships with others. Some days we can feel tired, other days we feel energized, learn how to feel good and replenished everyday, ready for more. Just so you know, podcasting is new to us and we feel as if we are growing with you all through this journey. We really hope what we've learned can help you all and teach you how to feel your very best. What gives you energy? Some activities, people, sports, and movement can help give us the energy we need to keep going! What depleats your energy? Now that's another story, negative communication, people, and feelings can take away our energy and our goal is to help take that negativity away from ou and continue finding the good stuff, the good energy. Thank you once again, we truly are grateful for your support and hope that you can take something good out of this podcast episode! Lots of love :)

Today we started our podcast with a few difficulties and struggles, and we ended with happy smiles and warm hugs! Follow along this fun and spontaneous episode as we 'focus on the good' and find joy in everyday activities and special occasions. We also dive into wellness tips on how to unlock your full potential through your every day life and attract the best things to you! As you get to know us even more, learn about how we spend our Sundays in a balanced way. Thank you for tuning in and we really hope you enjoy this episode! Lots of love for the start of this week and month! (Can you believe it's already February?!)