📊🔍 Trying to track ovulation with PCOS can feel like solving a puzzle blindfolded. In this episode, I’m breaking it all down—simple, practical, and doable.

No more obsessing over apps or test strips. Just clear guidance so you can feel confident and in control of your fertility tracking.

🎧 Inside this episode:

• My favorite combo of tracking tools (that actually work with PCOS)

• How to read your body’s ovulation signals (like CM & BBT)

• Why most tracking apps aren’t enough—and how to use them better

💡 It’s time to stop second-guessing and start tracking with clarity.

Connect with me:

• Get your⁠⁠⁠⁠⁠⁠⁠⁠FREE TRAINING⁠⁠⁠⁠⁠⁠⁠⁠ that shows you how to fall pregnant within the next 6 months NATURALLY even with irregular cycles or insulin resistance (⁠⁠⁠⁠⁠⁠⁠⁠https://www.drpromlapwellnesscorner.com/minicourse⁠⁠⁠⁠⁠⁠⁠⁠)

• Join my FREE Facebook group -⁠⁠⁠⁠⁠⁠⁠⁠Trying to conceive supports for irregular ovulation and hormone imbalances⁠⁠⁠⁠⁠⁠⁠⁠ - to gain access to exclusive training and recipes (⁠⁠⁠⁠⁠⁠www.facebook.com/groups/regulateovulation⁠⁠⁠⁠⁠⁠)

• Connect with me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠@tienpromlap⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tienpromlap⁠⁠⁠⁠⁠⁠⁠)

• Reserve your⁠⁠⁠⁠⁠⁠1:1 DM Coaching Session ⁠⁠⁠⁠⁠to jump-start your preconception journey (⁠⁠⁠⁠⁠⁠www.drpromlapwellnesscorner.com/apply⁠⁠⁠⁠⁠⁠)

• Subscribe to this podcast wherever you get your podcast!