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The Betrayal Recovery Transformation Podcast

The Betrayal Recovery Transformation Podcast

Written by: Kris Rocha & Jenn Howie
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About this listen

Welcome to " The Betrayal Recovery Transformation Podcast," where hosts Kris Rocha and Jenn Howie explore the complexities of betrayal and offer guidance on how to recover and transform from its aftermath.

Through candid conversations and interviews with experts in the field, Kris and Jenn delve into topics such as healing from betrayal trauma, rebuilding trust, and helping individuals uncover their unique identities. Join us on this journey of self-discovery and transformation as we provide a safe and supportive space for listeners to heal, grow, and learn how to turn trauma into triumph.

If you'd like to support our podcast, you can find our Patreon here: https://patreon.com/TheBetrayalRecoveryTransformationPodcast

The Betrayal Recovery Transformation Podcast
Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • One-sided Healing with Lyschel Burket
    Feb 3 2026

    Healing after betrayal is hard enough—but what happens when you’re doing the work alone? In this honest and hope-filled conversation, we sit down with Lyschel Burket, founder of Hope Redefined Ministries, to explore the realities of one-sided healing.

    Lyschel brings deep compassion, biblical truth, and hard-earned wisdom to a topic many women quietly carry. Together, we unpack why one-sided healing is so common in betrayal recovery, how to stay grounded when your partner isn’t doing their work, and how women can release responsibility that was never theirs to carry—without losing hope, faith, or themselves.

    Key Takeaways from the Episode:

    • One-sided healing occurs when a betrayed partner is pursuing growth, boundaries, and restoration while the other person remains disengaged, resistant, or unsafe.

    • Many women find themselves healing alone because they cannot control another person’s willingness to change—only their own responses and choices.

    • Carrying someone else’s responsibility creates exhaustion, resentment, and confusion; healthy healing requires clear emotional and spiritual boundaries.

    • Staying anchored in one-sided healing often involves grounding practices such as prayer, Scripture, community support, and trauma-informed tools.

    • Women frequently battle lies about their worth, responsibility, or “failure” when healing alone—truth replaces those lies with clarity, dignity, and freedom.

    • Unexpected growth can emerge through one-sided healing, including deeper identity, resilience, discernment, and spiritual maturity.

    • Even in the middle of unresolved circumstances, hope is not lost—God’s work in you is never wasted.

    Connect with Lyschel Burket:

    • Website: https://hoperedefined.org
    • Podcast: Hope for Wives

    Connect with Us:

    • Watermark Coaching: https://www.watermarkcoach.com
    • Instagram: @watermarkcoaching
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    1 hr and 5 mins
  • Book Release: Broken to Brave with Tammy Gustafson
    Jan 29 2026

    Healing after betrayal is not about rushing forward or "getting over it”—it’s about courageously reclaiming yourself, one brave step at a time. In this episode, we welcome back licensed professional counselor, coach, and author Tammy Gustafson for a powerful conversation about what it truly means to move from brokenness to bravery after intimate betrayal.

    Tammy shares insights from her brand-new book, Broken to Brave: Your Courageous Act of Healing After Intimate Betrayal. Drawing on years of clinical experience, extensive survey research, and the many voices of betrayed women she's worked with over the past 15 years, Tammy explores the stages of betrayal healing, common places where women get stuck, and why courage, curiosity, and even fun are essential to long-term recovery. This episode offers deep hope for anyone wondering if trust, joy, or dreaming again is still possible.

    Key Takeaways from the Episode:

    • Betrayal healing unfolds in stages, and understanding where you are can reduce shame and self-blame while increasing compassion for yourself

    • Tammy shares what inspired Broken to Brave and why this book was written specifically to meet women where they actually are in healing

    • Research from Tammy’s survey revealed powerful patterns in betrayal recovery, including surprising insights into what women most need to move forward

    • What sets Broken to Brave apart is its integration of clinical wisdom, real-life stories, and practical tools for every stage of healing

    • Many women get stuck in healing through over-functioning, hyper-vigilance, or fear of joy, and Tammy explains how “fun” can be a legitimate and healing practice

    • Even after deep betrayal, it is possible to trust yourself again, reclaim hope, and begin dreaming about a future that feels meaningful and free

    Connect with Tammy Gustafson

    Learn more about Tammy’s work, counseling services, and upcoming book through her ministries:

    • 👉 Broken to Brave on Amazon (US)Broken to Brave: Your Courageous Act of Healing After Intimate Betrayal by Tammy Gustafson - Available NOW!
    • LiveFree Counseling: https://www.livefreecounseling.com

    Connect with Us

    • Watermark Coaching: https://www.watermarkcoach.com
    • Instagram: https://www.instagram.com/watermarkcoaching
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    54 mins
  • Forgiveness: What It Is, What It Isn’t, and Why It Matters with Andrew Arthur
    Jan 26 2026

    Forgiveness is one of the most misunderstood and emotionally loaded concepts in betrayal recovery. In this episode, Kris sits down with Andrew Arthur, founder of Genesis Christian Mediation, to unpack what forgiveness really means—and what it does not mean—after deep relational betrayal.

    Together, they explore how forgiveness fits into the healing journey without minimizing pain, bypassing grief, or forcing reconciliation. This conversation brings clarity, biblical grounding, and emotional safety to a topic that is often weaponized or rushed, helping betrayed spouses understand how forgiveness can become a step toward freedom rather than another burden to carry.

    Key Takeaways from the Episode:

    • Forgiveness is not the same as reconciliation, restoration, or trust—it is a separate and deeply personal process.

    • Healthy forgiveness does not require minimizing harm, excusing behavior, or silencing pain.

    • Forgiveness is often a process, not a one-time decision, especially after trauma and betrayal.

    • Biblical forgiveness is rooted in truth, justice, and wisdom—not pressure, performance, or spiritual bypassing.

    • Setting boundaries and pursuing safety are not signs of unforgiveness; they are often necessary for healing.

    • Forgiveness can release the betrayed spouse from ongoing emotional bondage, even when outcomes remain uncertain.

    Connect with Andrew Arthur:

    Website: https://www.genesischristianmediation.com

    Connect with Us:

    Website: https://www.watermarkcoach.com Instagram: https://www.instagram.com/watermarkcoaching

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    1 hr and 9 mins
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