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The Big Soup

The Big Soup

Written by: Alastair Ballentyne
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About this listen

Greetings traveller, sit down and let me get you a bowl of The Big Soup where we dip the ladle into life’s simmering cauldron of ideas, concepts and conversations. This isn’t about sugar coating the challenges we face awakening and seeking an aligned life in a weird spacetime, where cretins pose as croutons. This is about savouring the nuances of life’s flavours and exploring their textures.

Why ‘The Big Soup’?

Life is the big soup, everything is an ingredient but not all flavours are meant to go together! Your base broth may be different, but sometimes you’ve got people insistent on throwing in their flavours where they don’t belong, especially if their taste buds are used to a dominion of bland, boring, beige and belligerent textures.

We want flavour. Texture. Nuance. Balance and a delicate dance between influences to create a harmony that tingles the tastebuds of the mind. This isn’t about walking past the soup-pot simmering and taking a whiff then claiming you’ve got a measure of it. This is about taking a sip, a slurp, dunking the bread and saying YEAH BWOIS. (This is a technical term).

What to expect:

  • Open conversation - unscripted, no stale bread ideas forcing themselves into the bowl.
  • Forward thinking openness - the past already happened, we are here to create an expansive future. Not one that is based on an imagined vision of a rose-tinted past. We have to move on.
  • Big ideas in smaller portions - because we approach life and the world expansively but take things step by step.
  • Tangents - what is life without its meandering strolls down the avenues of the mind?

Your Soup Server (Host):

Alastair Ballentyne - someone who got bored of bland chat, recycled ideas, driven by curiosity and a desire to create mischief for a higher purpose. Always on the search for the best ingredients, interesting flavour combinations and something stimulating to the senses. All of it underpinned by a desire to talk, laugh, examine and challenge the things we cling to in life.

Why you’ll love (or at least claim to):

Kickflip the table - not your table, that would be inadvisable, but the tables we were raised to desire a seat at are no longer fit for purpose or function in this world. So let’s flip them with style and panache.

Joining the dots - the world is more interconnected than we are lead to believe, that is something at the heart of this podcast’s mission to dive into

A license to weird - consider the big soup your power juice to unleash your inner weirdo, go against the grain, you may not have listened yet but we’re already your big cheerleaders.

Subversive and suggestive - the world needs some new flavour shakers, and in times that lack nuance, a way through it all is to get right down into the tiny cracks others may choose to ignore.

Who will enjoy ‘The Big Soup’?

You are bored of echo chambers claiming to be upholding ‘free speech and ideas’

You are hungry for ideas

You believe that most ‘deep talk’ is so shallow it may as well be a puddle

You believe life is too short for anything without flavour

You like the sound of my voice

You are a cool person

Alastair Ballentyne 2025
Spirituality
Episodes
  • (Dr Love edition 3): Games in communication and dating are small vibes
    Oct 7 2025

    Games in communication and dating are small vibes

    In this third and final part of the Dr Love trilogy, we continue our journey through the list of shame of terrible dating and relationship. Communication advice scraped from social media.

    There are many reasons that we can end up in a situation where games are being played but the worst thing is when that is the vibe of the connection from the beginning.

    Not something pleasant to be on the receiving end of, and especially not pleasant when you have to unpack your own behaviours when you realise you’ve done this kind of thing in the past.

    Seeing that these points only serve to separate ourselves my own intuition, desires, once and needs, they only serve to create more disconnection, hopelessness, frustration and dissatisfaction.

    All energies that we can do with a lot less of in this life so there is no sense creating more of it for ourselves.

    If you would like my help on your journey, feel free to head over to my website and check out my Services to see which would be the best support for you:

    www.alastairballentyne.com

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    1 hr and 2 mins
  • (Dr Love Edition 2): Commodified communication in relationships
    Sep 22 2025

    In this weeks episode of the big soup Dr love returns by popular demand to continue unpacking some gloriously heinous and daft dating advice found across social media.

    As we continue our journey through the list of shame, this week the topics discussed all point to the idea of treating people as commodities being a very bad thing.

    Of course you don’t need to listen to this podcast to tell you that, but as we float here in the big soup, we have to explore what enhances the flavour and what makes it taste kind of gross.

    If you want my support on your personal journey of becoming, relationships with yourself and others, head over to my website to explore all of the different ways, I can be a support for you.

    www.alastairballentyne.com

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    34 mins
  • (Dr Love edition) Improving communication in connection
    Sep 17 2025

    In this episode of the big soup we are taking a little look at some of the wild and weird takes around communication and relationships from social media.

    We are living in very disconnected times and we are creating so many unnecessary rules for ourselves when it comes to connecting with other people and also communicating our needs.

    Everyone is different, every relationship is different. Not one piece of advice is going to work for everyone and we need to make sure that we carve our own pathways when it comes to connection of any kind, not just romantic relationships.

    As someone who is actively working in the spirituality/well-being/personal development world, a lot of of my work oscillates around helping people with their relationships.

    Whether that is the relationship with themselves or the relationship with others, part of the problem I see often is people struggle with self advocacy. One of the fundamental foundations of self advocacy is being able to communicate your needs as well as understanding your needs across the board in life.

    It is such a shame that we allow people to create these imaginary obstacle courses that people have to to navigate just to reach a foundational level of connection. As someone with a history of trauma and healing, there have been times in my life where I’ve been disconnected, difficult to know and also lacking an understanding of how this would create problems both for myself and others.

    As we start to explore different ideas around communication and connection, it can help act as a balm for these very disconnected times we’re living in. Because particularly regressive ideologies thrive in environments isolation, disconnection.

    Connect better with yourself, connect better with others and we are activating more drops in the wave of positive change.

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    40 mins
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