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The Bipolar Buddhist

The Bipolar Buddhist

Written by: The Bipolar Buddhist
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About this listen

 Welcome to "The Bipolar Buddhist," where your guide, Tristin Allaire, leads you on a transformative journey through the realms of secular meditation and mindfulness practices. With a compassionate focus on those navigating the complexities of mental illness, Tristin invites you to explore the path to serenity, one mindful breath at a time. In each episode, Tristin delicately navigates the waters of impermanence, providing insights and practical tools to help you find solace within life's ever-changing landscape. Whether you're new to meditation or seeking a mindful companion on your mental health journey, "The Bipolar Buddhist" offers a gentle space to embrace the present moment and discover the profound beauty within imperfection. Join us for a podcast that illuminates the path to peace amidst life's unpredictable waves.The Bipolar Buddhist Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Bipolar Buddhist - episode 4

    The Bipolar Buddhist - episode 4
    Dec 5 2023
    Welcome back to The Bipolar Buddhist, your companion on this exploration of the delicate dance between medication and meditation. In today's episode, we unravel the intricacies of finding balance on the Bipolar Buddhist path.
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    5 mins
  • The Bipolar Buddhist - Episode 3

    The Bipolar Buddhist - Episode 3
    Dec 4 2023
    Welcome back to the bipolar Buddhist, in today's episode we are going to discuss the effects of depression as well as common issues that can arise from trying to practice Buddhism while in a depressed state.
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    5 mins
  • The Bipolar Buddhist - Episode 2

    The Bipolar Buddhist - Episode 2
    Dec 4 2023
    In today's episode we delve into the effects of mania, and useful tips and tricks to help navigate through a manic episode with meditation and mindfulness.
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    6 mins
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