Reba is a birth doula based in Idaho and a virtual nurturing sleep consultant specializing in biologically normal infant sleep. She trained under infant neuroscientists Dr. Greer Kurshenbug and Dr. Rocio and is a certified Nurture Neuroscience Practitioner. Beyond her work with families, she’s a stay-at-home mom and ministry mama whose husband serves at their local church.

Reach out to Reba:

• Website: rebathedoula.com
• Instagram: @rebathedoula

Book Recommendations:

• The Nurture Revolution
• Safe Infant Sleep
• How Babies Sleep

Take a step TODAY toward your natural, faith-filled birth!

1. Grab my FREE guide for navigating your first trimester: FREE GUIDE
2. Get access to the beautiful guidebook of information all pregnant women need but may not have access to: $17 EBOOK
3. Join my online birth classes!: Birth Tide Academy

👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.

🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!

❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!

This is the third time having Brandy back on the podcast—just like I promised! Her latest birth story is full of surrender, perseverance, and deep trust. If you go back to episode 44, you’ll hear her earlier journeys: a c-section, a hospital VBAC, an HBAC with midwives, and an unassisted HBAC. Brandy not only carries incredible wisdom from her own births, but she has also supported many women as a birth keeper. You don’t want to miss this episode!

Listen to her previous episodes:

08 - Why Hormones Should not be Overlooked in Labor with Brandy

44 - 4 different BIRTH STORIES: unplanned c-section, hospital VBAC, and 2 HBACs (feat. Brandy)

👉🏼 Follow her on Instagram: @wildandfreebirthwellness

Fearless Birth Sanctuary

Take a step TODAY toward your natural, faith-filled birth!

1. Grab my FREE guide for navigating your first trimester: FREE GUIDE
2. Get access to the beautiful guidebook of information all pregnant women need but may not have access to: $17 EBOOK
3. Join my online birth classes!: Birth Tide Academy

👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.

🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!

❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!

Relaxation is so important at the end of pregnancy and during labor, but it is a learned skill that many of us don't know how to do. Listen to this episode when you have time to sit down in private, distraction-free, to feel yourself TOTALLY relax in under 10 minutes!

Fast forward to 6:18 to skip the intro and jump right to the exercise.

Download your PDF copy of this prenatal relaxation exercise HERE (sources from Alberta Health Services www.birthandbabies.com)

Take a step TODAY toward your natural, faith-filled birth!

1. Grab my FREE guide for navigating your first trimester: FREE GUIDE
2. Get access to the beautiful guidebook of information all pregnant women need but may not have access to: $17 EBOOK
3. Join my online birth classes!: Birth Tide Academy

👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.

🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!

❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!