Perfection looks polished — but it keeps you small. In this episode, we talk about the bad girl inside every woman — the part of you that refuses to shrink, apologize, or wait for permission to live boldly.

You’ll discover why perfection is the enemy of greatness, how “being good” can quietly cage your confidence, and why stepping into your truth opens the door to deeper friendships, more laughter, and a life that finally feels like yours again.

This is your reminder that the brave, opinionated, radiant version of you isn’t too much — she’s the key to your freedom.

Because the world doesn’t need another perfect woman.

It needs you — real, unapologetic, and fully alive.

In a world that teaches us to follow the plan, stay busy, and silence our deeper knowing, many of us forget how to listen to the quiet voice within. This episode invites you back to that place — the second river — where intuition, truth, and alignment gently wait:

Together, we’ll explore:

• why the “loud river” of expectations pulls us off course
• how the body reveals the truth before the mind admits it
• simple practices to reconnect with your intuition
• what happens when you finally begin listening again

This conversation is a reminder that you were never lost — you were simply drowned out by noise. Slow down, breathe, and allow your inner voice to speak again.

Because when you listen deeply…
your life begins to feel like yours again.

Sometimes the bravest thing you can do isn’t speaking up — it’s choosing to pause.
In this episode, we talk about the quiet power that comes from slowing down, taking a breath, and responding with intention instead of reacting from emotion.

You’ll hear real-life moments, gentle reminders, and practical wisdom about:

• creating space between your trigger and your response

• choosing peace over proving a point

• preserving your energy instead of giving it away

• how protecting your calm deepens friendships and connection

This is your reminder that you don’t have to attend every argument you’re invited to — and that the pause you take may be the very thing that protects your peace, your relationships, and your joy. Take a breath. Listen in. And let your calm lead the way.