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Things Are Going Great… Quick, Ruin It!" – A Story of Upper Limiting
Why is it that when something seems to be going well for us, somehow something happens and it seems to fall to shit? Often through us engaging in self-sabotaging behaviours.

In this episode, we introduce a concept discussed in the book The Big Leap by Gay Hendricks.
Upper limiting – i.e. once we’ve surpassed our “set point” in terms of happiness, money etc, something happens that brings us right back down to earth with a crash again.

In this episode, we talk about:

• What upper limiting is and an example of how it showed up recently in our relationship
• The crash back down to earth (through self-sabotage or external circumstances)
• What is the “set point”?
• Lack of safety when you deviate from the set point
• How to raise the “set point”

We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on info@thebone-zone.com

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As a couple, it’s inevitable that you will disagree. However, if you find yourself consistently fighting about banal, everyday shit; that’s not really the issue!

It’s indicative of a deeper problem that many don’t take the time to really uncover.
The meaningless shit (whether it be taking the trash out, cleaning etc) hides a deeper meaning, that if not addressed can spell the end of your relationship in months, years or decades from now.

So, if you want to stop fighting about the small things, you need to commit to uncovering the deeper wounds within yourself and the relationship.

In this episode, we talk about:

• The small arguments in our relationship
• The small things that become massive things in our observations of warring couples
• Uncovering what’s really going on in the relationship
• A 3 Step Framework to Get to the Heart of the Issue

We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on info@thebone-zone.com

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The term feminine embodiment is not all about the “woo woo” things you might hear out there. For those of you that could never identify with the woo woo, this episode is for you!

We also talk about how and why women tend to have “low” libidos and why most women are only accessing a small fraction of the potential sensitivity of their yoni.
In this episode, we discuss:

• What exactly feminine embodiment is
• What holds women back from embodying more of the feminine
• A simple tool to embody your feminine today!
• Some of the most common sexual blocks for women (and why!)
• 3 simple steps to unlock more of your sexual potential

We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on info@thebone-zone.com