PRIME MEMBER EXCLUSIVE | 3 Months Free Trial

Auto-renews at INR 199/mo after 3 months. Cancel anytime. Offer ends 15 July, 2026.
The Bougie Expats cover art

The Bougie Expats

The Bougie Expats

Written by: Sable
Listen for free

Welcome to The Bougie Expat Podcast, a show for Black women over 40 who are ready to imagine a different kind of life abroad.


Hosted by Sable, your bougie girlfriend, this podcast speaks to the woman who has spent years showing up for everyone else — family, friends, work, and responsibilities — and is now asking, “What do I want my next season to look like?”


Through honest conversations and lived experience, Sable shares what it really takes to relocate abroad with clarity, confidence, and intention. Having lived and worked in more than seven countries across four continents, she brings real insight into the emotional, financial, and practical side of building a life overseas.


Each episode will cover topics like relocating abroad, planning your money, managing fear, leaving behind familiar routines, building a clear vision, and creating a life where you are thriving instead of simply getting by.


If you have been quietly thinking about moving abroad, starting fresh, or choosing yourself in this next chapter, this podcast is for you.

Subscribe to The Bougie Expat Podcast and join Sable for conversations about freedom, relocation, reinvention, and living abroad with purpose.

© 2026 The Bougie Expats
Self-Help Social Sciences Success Travel Writing & Commentary
Episodes
  • Ep 11: One Year After Being Fired_ My Life on One-Third of My Salary
    Jul 2 2026

    One year ago, Sable received an unexpected email that changed everything. Within moments, a successful career she loved was suddenly filled with uncertainty, administrative leave, and the possibility that life as she knew it was coming to an end.

    In this episode of The Bougie Expat Podcast, Sable reflects on the one-year anniversary of losing her government job and shares the deeply personal journey that followed. She opens up about navigating uncertainty, managing fear and chaos, making the decision to accelerate her five-year relocation plan, and ultimately building a completely new life in Panama.

    This is not just a story about losing a job. It's a story about resilience, reinvention, and discovering that the life waiting on the other side of uncertainty may be better than the one you planned.

    Sable shares what it felt like to leave behind a predictable salary, relocate to a country she had never visited before, rebuild her financial life, and learn that living well often requires far less than we imagine. She also discusses the emotional and practical realities of creating a new routine, finding community, embracing a slower pace of life, and turning an unexpected ending into what she now calls her "lemonade life."

    This episode is for Black women over 40 who are facing career transitions, considering moving abroad, recovering from unexpected life changes, or wondering whether it is possible to create a meaningful and financially sustainable second act.

    In This Episode

    • One year after unexpectedly losing her job
    • The HR meeting that changed everything
    • The shock of being placed on administrative leave
    • Living through months of uncertainty, hiring, firing, and ambiguity
    • Why you get to decide how to respond to chaos
    • Accelerating a five-year relocation plan to move to Panama
    • Facing the reality of age bias and career reinvention
    • Why Sable chose not to return to traditional employment
    • Moving to a country she had never visited before
    • The importance of trusting your resilience and problem-solving abilities
    • The reality of arriving in a new country with no friends or support system
    • Finding a home under budget and building a new life
    • Transitioning from a predictable salary to multiple income streams
    • How relocation completely changed her spending habits
    • Building a new daily routine and redefining lifestyle priorities
    • Eliminating major expenses and living comfortably on less
    • Discovering the benefits of a slower, more restful life
    • The unexpected health improvements that came with relocation
    • Learning that living well often costs much less than expected
    • Building community, friendships, and a fulfilling social life abroad
    • Reflecting on one year of creating a completely new life
    • How losing something important became the beginning of a "lemonade life"
    • Why you'll never know what's possible until you take the leap


    Thank you for listening to The Bougie Expat Podcast.

    If this episode spoke to you, subscribe to the podcast and share it with another Black woman over 40 who has been thinking about relocating abroad, retiring overseas, or designing a new chapter with more freedom, peace, and intention.

    Join Sable, your bougie girlfriend:

    Facebook
    https://www.facebook.com/share/1BEgyNv5NM/

    Instagram
    https://www.instagram.com/thebougieexpats?igsh=MXc2d2FqdHA3MW42bw==

    LinkedIn
    https://www.linkedin.com/in/sableryan/

    YouTube
    http://www.youtube.com/@sableryan5957

    Show More Show Less
    16 mins
  • Ep 10: The $100K Relocation Mistake Black Women Over 40 Make
    Jun 30 2026

    What if the biggest mistake you make when moving abroad isn't choosing the wrong country, but moving before you're financially and strategically ready?

    In this episode of The Bougie Expat Podcast, Sable breaks down what she calls the "$100,000 Relocation Mistake" that many smart, successful women make when pursuing life abroad. It's not a mistake caused by a lack of intelligence or ambition. It's a mistake driven by overwhelm, burnout, frustration, or the fear of missing out.

    Too often, women make emotional relocation decisions before building the financial foundation, income strategy, and lifestyle plan needed to sustain their new life overseas. Sable explains how relocating without a clear plan can lead to costly mistakes, from choosing the wrong country and visa to draining retirement accounts and living off savings that were meant for the future.

    She also shares practical strategies for avoiding financial pitfalls, building a strategic exit plan, rebuilding income streams before relocating, and designing an international lifestyle that aligns with your personal goals, values, and long-term vision.

    This episode is for Black women over 40 who are considering moving abroad, retiring overseas, or creating a strategic plan to build a financially secure and fulfilling life abroad.

    In This Episode

    • Why smart and successful women make the "$100,000 relocation mistake"
    • How burnout, frustration, and FOMO lead to emotional relocation decisions
    • The many reasons women choose to move abroad
    • Why relocating before rebuilding your income can become a financial disaster
    • The hidden costs that make relocation far more expensive than expected
    • Why choosing the wrong country can cost thousands of dollars
    • How selecting the wrong visa creates long-term financial problems
    • Why shipping the wrong belongings wastes money
    • The dangers of relying on retirement savings too early
    • Questions you must answer before choosing a country
    • How your desired lifestyle should determine your relocation destination
    • Why travel preferences and accessibility matter more than you think
    • How to determine exactly how much money you'll need abroad
    • The importance of creating an income strategy before relocating
    • Real examples of people who moved impulsively and paid the price
    • The tax implications many expats fail to consider
    • How to build a strategic exit timeline before moving abroad
    • Why businesses should generate income before you relocate
    • Why relocation should be your third step, not your first
    • How to avoid becoming lost after arriving in your new country

    Thank you for listening to The Bougie Expat Podcast.

    If this episode spoke to you, subscribe to the podcast and share it with another Black woman over 40 who has been thinking about relocating abroad, retiring overseas, or designing a new chapter with more freedom, peace, and intention.

    Join Sable, your bougie girlfriend:

    Facebook
    https://www.facebook.com/share/1BEgyNv5NM/

    Instagram
    https://www.instagram.com/thebougieexpats?igsh=MXc2d2FqdHA3MW42bw==

    LinkedIn
    https://www.linkedin.com/in/sableryan/

    YouTube
    http://www.youtube.com/@sableryan5957

    Show More Show Less
    12 mins
  • Ep 9: My 3 Income Streams Abroad at 62 No 9–5 Needed
    Jun 25 2026

    You’re ready to make a big move abroad. You’ve imagined the lifestyle, the freedom, and the financial flexibility that comes with it. But there is one question that quietly stops many people in their tracks: how exactly are you going to afford it?

    In this episode of The Bougie Expat Podcast, Sable breaks down the real financial foundation behind relocating abroad and why most people underestimate what they already have working in their favor.

    While many assume that moving overseas requires massive wealth or a dramatic leap into uncertainty, Sable shares how she structured her life long before her move. From living in an expensive area while still saving aggressively, to intentionally living on half her salary, she explains how discipline, planning, and multiple income streams created the freedom to relocate with confidence.

    She also reveals the income sources many people forget they already have, including pensions, retirement accounts, social security eligibility, rental income, and long-term investments. This episode challenges the belief that you need to start from scratch financially before moving abroad.

    Beyond traditional income, Sable also explores how assets like real estate, savings strategies, and alternative investing approaches can continue generating income even after you relocate. She introduces ideas like hard money lending and self-directed retirement investing as examples of how money can keep working while you live overseas.

    This episode is for Black women over 40 who are planning retirement abroad, considering relocation, or trying to understand whether they truly have enough financial security to take the leap.

    In this episode you'll learn:

    • The question everyone asks about affording a move to Panama
    • Living in an expensive area while still building financial stability
    • Working income alongside building passive income early
    • Choosing to live on only 50 percent of salary
    • A full year of not buying new clothes and shifting spending habits
    • Forgetting about social security eligibility
    • Overlooking pension income from past employment
    • Hidden retirement accounts like 401k and IRA savings
    • Setting a personal financial survival number before relocating
    • Rental property income and long-term investment strategy
    • Building income streams through a relocation-focused community
    • Introduction to hard money lending as an income strategy
    • Using savings as a tool for return instead of only withdrawal
    • Why traditional savings accounts may not be enough
    • Knowing when to seek guidance before retirement decisions
    • The cost advantage of moving and living abroad

    Thank you for listening to The Bougie Expat Podcast.

    If this episode spoke to you, subscribe to the podcast and share it with another Black woman over 40 who has been thinking about relocating abroad, retiring overseas, or designing a new chapter with more freedom, peace, and intention.

    Join Sable, your bougie girlfriend:

    Facebook
    https://www.facebook.com/share/1BEgyNv5NM/

    Instagram
    https://www.instagram.com/thebougieexpats?igsh=MXc2d2FqdHA3MW42bw==

    LinkedIn
    https://www.linkedin.com/in/sableryan/

    YouTube
    http://www.youtube.com/@sableryan5957

    Show More Show Less
    8 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet