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The Brainy Ballerina Podcast

The Brainy Ballerina Podcast

Written by: Caitlin Sloan
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About this listen

The Brainy Ballerina Podcast is a podcast for aspiring professional ballet dancers who want to learn what it really takes to build a smart and sustainable career in the dance industry.

Former professional ballerina turned Dance Educator and Career Mentor Caitlin Sloan peels back the curtain of the professional dance world with open and honest conversations about the realities of becoming a professional dancer.

Along with sharing her industry knowledge, Caitlin interviews top dancers, educators and experts in the dance industry who share their stories to inform, motivate and inspire you to pursue your dance career with confidence.

Tune in each week for actionable tips and advice to empower you with the tools and knowledge you need to succeed in a professional dance career on your terms.

Art Entertainment & Performing Arts
Episodes
  • 92. What Dancers Need to Know Before Signing a Contract with Attorney Cielomar Puccio
    Mar 2 2026

    As dancers, we tend to be creative people. During our training, our focus is on technique and artistry as opposed to the business aspect of our career. As we advance into the professional world and are offered our first contract, it can be a rude awakening. Most dancers don’t know what they should be looking for, or even how contract negotiations will develop.

    In this episode, I’m joined by ballet dancer-turned-attorney Cielomar Puccio, founder of Brandllet Law to get the scoop on what dancers need to know. Together, we break down the essential parts of a dance contract in clear, practical terms so dancers can confidently understand what they’re agreeing to before they sign.

    From salaries and rehearsal schedules to exclusivity clauses and shoe stipends, this episode covers the details that can make a big difference in a dancer’s daily life and long-term career.

    Key Points in this Episode:

    • The most important things dancers should look for in a contract
    • The difference between employees and independent contractors
    • Important clauses to look out for including exclusivity, intellectual property, moral, termination, and automatic renewal
    • What dancers can realistically negotiate and how to do so professionally and confidently
    • Red flags to watch out for in both the actual contract and the negotiation

    Disclaimer:

    A contract is a legal document subject to the laws, rules, and regulations of each particular jurisdiction in which they are executed. In the United States, each state has specific laws, rules, and regulations that apply to them. If you have questions about your issues in relation to a contract consult with an attorney barred in the state in which the contract is executed before you proceed with the agreement. The content and information provided in this podcast is intended for general informational purposes only and not to provide legal advice or opinion.

    Connect with Brandllet Law:

    WEBSITE: www.brandllet.com

    INSTAGRAM: instagram.com/brandlletlaw

    Links and Resources:

    1-1 Career Mentoring: book your complimentary career call

    Get 20% off your first order of ALOHA protein bars: https://aloha.com/BRAINYBALLERINA

    Blog Post: Is Your Contract Knowledge En Pointe?

    Let’s connect!

    My WEBSITE: thebrainyballerina.com

    INSTAGRAM: instagram.com/thebrainyballerina

    Questions/comments? Email me at caitlin@thebrainyballerina.com

    Show More Show Less
    42 mins
  • 91. Behind the Seams: The Art of Ballet Costuming with Florimund's Founder Janessa Urwin
    Feb 23 2026

    This week on The Brainy Ballerina Podcast, I’m joined by Janessa Urwin: former professional ballerina, Resident Costume Designer for American Repertory Ballet, and founder of Florimund’s, a luxury ballet costume rental company.

    Janessa shares her unique journey from dancer to designer, giving us a behind-the-scenes look at the world of ballet costuming. We talk about everything from constructing tutus that survive decades of performances to helping dancers feel confident and transformed the moment they step on stage. We also chat about career pivots, creative entrepreneurship, and the many meaningful ways to build a life in ballet beyond performing.

    Whether you’re a dancer, teacher, studio owner, or just love the magic of ballet productions, this episode will give you a peek behind the seams at the passion and work that goes into crafting gorgeous costumes.

    Key Points in this Episode:

    • How Janessa began learning the art of costume design while still dancing professionally
    • What the costume design process really looks like and the unique challenges of designing for dancers
    • How ballet costumes are built to last and get passed down through generations
    • Practical tips for dancers during costume fittings (what to speak up about!)
    • Why beautiful, well-fitting costumes elevate performance and confidence
    • Founding Florimund’s to simplify the costume rental process and make high-quality tutus accessible for everyone!

    Connect with Florimund’s:

    WEBSITE: florimunds.com

    INSTAGRAM: instagram.com/florimunds

    Links and Resources:

    1-1 Career Mentoring: book your complimentary career call

    Let’s connect!

    My WEBSITE: thebrainyballerina.com

    INSTAGRAM: instagram.com/thebrainyballerina

    Questions/comments? Email me at caitlin@thebrainyballerina.com

    Show More Show Less
    34 mins
  • 90. Comedy Meets Classical Ballet with Les Ballets Trockadero de Monte Carlo's Felix Molinero Del Paso
    Feb 16 2026

    Felix Molinero Del Paso of Les Ballets Trockadero de Monte Carlo joins The Brainy Ballerina Podcast ahead of the company’s February 26th performance at the Overture Center in Madison, WI.

    Raised in Spain and later trained at the collegiate level in Germany, Felix shares the bold email he sent that led to a life-changing opportunity with the world-renowned all-male ballet company.

    Known for parodying the conventions of classical ballet while maintaining exceptional technical standards, Les Ballets Trockadero de Monte Carlo requires its dancers to master both male and female roles, on and off pointe.

    Felix pulls back the curtain on the training demands, the artistry behind comedic ballet, the realities of touring life, and the creative personas he embodies onstage, proving that ballet can be both technically brilliant and wildly entertaining.

    Key "Pointes" from this Episode:

    • How Felix’s ballet training in Spain and Germany prepared him for a professional career
    • The email that led to his audition and eventual contract with Les Ballets Trockadero de Monte Carlo
    • What makes The Trocks unique in the ballet world
    • Training for both male and female roles, including dancing on pointe
    • The skill required to balance high-level technique with comedic timing
    • The realities and challenges of being part of a touring company
    • The development of his onstage personas “Holly Dey-Abroad” and “Bruno Backpfeinfengesicht”
    • How comedic ballet attracts new and nontraditional audiences to the art form

    Follow Les Ballets Trockadero de Monte Carlo on Instagram: https://www.instagram.com/lesballetstrockadero/

    Visit Les Ballets Trockadero de Monte Carlo’s Website: https://trockadero.org/

    Links and Resources:

    Complimentary Career Mentoring Consultation: https://www.thebrainyballerina.com/career-mentoring

    Let’s connect!

    My WEBSITE: thebrainyballerina.com

    INSTAGRAM: instagram.com/thebrainyballerina

    Questions/comments? Email me at caitlin@thebrainyballerina.com

    This episode was brought to you by the Pivot Ball Change Network.

    Show More Show Less
    32 mins
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