The Break Up Break Down cover art

The Break Up Break Down

The Break Up Break Down

Written by: The Break Up Break Down
Listen for free

About this listen

When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends.

We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

Abby Murphy Relationships Social Sciences
Episodes
  • S9 Ep6: When she discovered she wasn’t her boss’s only office romance…

    S9 Ep6: When she discovered she wasn’t her boss’s only office romance…
    Feb 17 2026
    The week we're raising awareness for New Life Center in Goodyear, AZ: https://newlifectr.org/our-team/
    -
    If you or someone you know is experiencing domestic violence, text BEGIN to 88788.
    -
    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8
    -
    Follow the podcast!
    -
    Abby's IG: https://www.instagram.com/theabbymurphy/
    -
    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/
    -
    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/
    -
    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9
    Show More Show Less
    19 mins
  • Learning to trust again after betrayal ft. CoWorker Amber + Dr. Margaret Rutherford | Break Down Bonus Replay

    Learning to trust again after betrayal ft. CoWorker Amber + Dr. Margaret Rutherford | Break Down Bonus Replay
    Feb 12 2026

    [This episode originally aired in 2023]

    -

    Are you having a hard time trusting your new partner after your last relationship? Your ex may have damaged your ability to trust again, but you don't have to live in fear forever. Dr. Margaret Rutherford joins Abby to talk about what you can to have a healthy relationship with your new partner.

    -

    Check out Dr. Margaret Rutherford's:

    -

    Website: https://drmargaretrutherford.com/

    -

    Podcast: https://drmargaretrutherford.com/selfwork/

    -

    Follow the podcast

    -

    Abby's IG: https://www.instagram.com/abbymariemurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    [CW: Abuse]

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    41 mins
  • S9 Ep5: When Engagement Plans Turned Into a Sudden Breakup.... - S9E5

    S9 Ep5: When Engagement Plans Turned Into a Sudden Breakup.... - S9E5
    Feb 10 2026

    The week we're raising awareness for Hubbard House in Jacksonville, FL: https://www.hubbardhouse.org/

    -

    If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    26 mins
No reviews yet