Episodes

  • Stubbing Your Own Toe: Healing From Self-inflicted Pain

    Stubbing Your Own Toe: Healing From Self-inflicted Pain
    Jan 24 2026
    Sometimes the hardest pain to heal from is the pain you caused yourself.
    This episode explores accountability without self-punishment and learning how to move forward without turning on yourself.
    Show More Show Less
    14 mins
  • It’s Still Okay if You’re Not Okay!

    It’s Still Okay if You’re Not Okay!
    May 19 2025
    In this heartfelt episode of the Busy with Becca Podcast, we dive into an essential truth, it’s okay not to be okay. Sometimes life feels heavy, and it’s important to embrace your emotions without guilt or shame. Join me, Becca, as I share a personal message of encouragement, reminding you that your feelings are valid and that tough times don’t last forever.
    Show More Show Less
    14 mins
  • How To Stay Calm in Chaos.

    How To Stay Calm in Chaos.
    Apr 20 2025
    In this episode of The Busy with Becca podcast, we dive into what stoicism really is and how it can help you stay calm, focused, and grounded even when life feels chaotic. Learn how ancient wisdom still applies in today’s modern world.
    #Stoicism#MindsetMatters#EmotionalIntelligence#DailyStoic#MarcusAurelius#PhilosophyForLife#ModernStoic#LifeLessons#SelfMastery#InnerPeace#PodcastClip#YouTubePodcast#MentalHealthMatters#LifeAdvice#SelfGrowth#LevelUp#BusyWithBecca#BeccaTalks#WomenWhoInspire#CalmInTheChaos
    Show More Show Less
    14 mins
  • Preparation I'd a super power!

    Preparation I'd a super power!
    Mar 24 2025
    Are you truly ready for the opportunities you’re waiting for? In this episode, we explore how preparation separates the successful from the stagnant. Discover practical steps to sharpen your skills, position yourself in the right circles, and stay prepared for career and business breakthroughs. Don’t wait for opportunity, get ready for it!
    Show More Show Less
    9 mins
  • Take Ownership Of It All!

    Take Ownership Of It All!
    Mar 4 2025
    In this episode, the topic of pursuing your goals afraid continues. This time I delve deeper into three things you need to prioritise on your growth journey...Ownership of the process, ownership of the outcomes and resilience to stay steadfast. Happy listening!
    Show More Show Less
    13 mins
  • Do It Afraid!!!

    Do It Afraid!!!
    Feb 16 2025
    Let's explore how to overcome fear in this episode. There are times we want to forge ahead and do more but fear cripples us and holds us captive. It's time to just do it and do it afraid. At the very least, we'll learn a lesson for tomorrow and at best, things will turn out as beautifully as we expected or even better.
    Show More Show Less
    17 mins
  • The Power Of Subliminal Messaging!

    The Power Of Subliminal Messaging!
    Jan 19 2025
    Ever wondered how the songs you play, the shows you watch, or even casual conversations impact your mindset and choices? In this episode of Busy with Becca, we explore the subtle but powerful influence of subliminal messaging and why being intentional about what you consume is the ultimate life hack. Tune in and discover how to guard your mind while staying inspired!
    Show More Show Less
    14 mins
  • What's your choice?

    What's your choice?
    Jan 6 2025
    Welcome to a new season. In this episode, I explore the effects of the pivotal effect of choosing hope and positivity this year over dwelling in pain and regret. Your perspective is everything, so choose right!
    Show More Show Less
    12 mins