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The CT Support Group

The CT Support Group

Written by: CT Support Group Project
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Catch up with The CT Support Group, a group of young voices passionate about mental wellness, as we sit down and share our perspectives and opinions on some of today's hot topics.

© 2026 The CT Support Group Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • Living with ADHD with Special Guest Emily Stainton Part 2

    Living with ADHD with Special Guest Emily Stainton Part 2
    Nov 29 2023

    Happy ADHD Awareness Month! Our peer support specialist, Quinn, is joined by Emily Stainton to talk about living with ADHD. Topics include late diagnosis, tools and systems, medication, and advocacy. This is part two of a two part episode, so be sure to go back and listen to part one!

    • Learn more about NAMI CT’s Young Adult Connection Community here
    • https://namict.org/support-and-education/support-groups/young-adult-connection-community/ and https://instagram.com/nami_yac/
    • Follow Emily on Instagram at @colombianspice
    • Visit Emily’s Amazon Author Page here to purchase one of her self-help journals
    • https://www.amazon.com/stores/Emily-Stainton/author/B0C8FXBM6S?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
    • Download the Forest app https://www.forestapp.cc/
    • Download the Finch app https://finchcare.com/

    Music by Oleksii Kaplunskyi from Pixabay

    Want to be featured on an upcoming episode? DM us on Instagram or send an e-mail to ctsg@positivedirections.org

    Show More Show Less
    33 mins
  • Living with ADHD with Special Guest Emily Stainton

    Living with ADHD with Special Guest Emily Stainton
    Nov 6 2023

    Happy ADHD Awareness Month! Our peer support specialist, Quinn, is joined by Emily Stainton to talk about living with ADHD. Topics include late diagnosis, tools and systems, medication, and advocacy. This is part one of a two part episode, so stay tuned for part two, coming next week!

    • Learn more about NAMI CT’s Young Adult Connection Community here
    • https://namict.org/support-and-education/support-groups/young-adult-connection-community/
    • Follow Emily on Instagram at @colombianspice
    • Visit Emily’s Amazon Author Page to purchase one of her self-help journals
    • Download the Forest app https://www.forestapp.cc/
    • Download the Finch app https://finchcare.com/

    Music by Oleksii Kaplunskyi from Pixabay


    Want to be featured on an upcoming episode? DM us on Instagram or send an e-mail to ctsg@positivedirections.org

    Show More Show Less
    27 mins
  • Back to School Anxiety

    Back to School Anxiety
    Sep 21 2023

    Ben talks about the anxious feelings some often have when summer ends and school is back in session.

    Want to be featured on an upcoming episode? DM us on Instagram or send an e-mail to ctsg@positivedirections.org

    Show More Show Less
    9 mins
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