If you’ve been listening and wondering who’s behind the voice — this episode is for you.

In this Get To Know Me episode of The Calm Corner Conversations, I’m sharing a little more about who I am, how I became a certified life coach, and why this space exists. From being the person everyone came to for advice long before I had a title, to pushing through fear, burnout, and self-doubt to build something real — this is my story.

We talk about:
• How coaching showed up in my life long before I made it official
• What it really took to step into this work
• Why I created this podcast instead of keeping coaching behind closed doors
• The kinds of conversations you can expect here each week
• How I help people get clear, set boundaries, and stop surviving their own lives

This show is for the ones who are still functioning… but quietly overwhelmed.
The ones who know they want more — but are tired.
And the ones who are ready to stop shrinking and start choosing themselves.

If you’re listening and you already know you’re ready for support, DM me the word “READY” and I’ll tell you how to book a free 15-minute consult to see if coaching with me is a good fit.

New episodes weekly. Hosted by a certified life coach.

If you keep second-guessing yourself, asking everybody’s opinion, and calling it “confusion,” this episode is for you. In Episode 3 of The Calm Corner Conversations, we’re talking about what self-trust actually is — and why it’s been so hard to stand on your decisions. Self-trust isn’t just confidence… it’s follow-through. And today I’m giving you three practical steps to rebuild it this week without trying to become a whole new person.

In this episode, we cover:

• Why you feel disconnected from your own voice

• How outside opinions can drown out what you really want

• The 3 steps to build self-trust and commit to your choices

• A simple weekly assignment to help you stop going back and forth with yourself

If you want my Self-Trust Prompt, DM me “SELF TRUST.”
New episodes weekly. Hosted by a certified life coach.

If you keep saying “I’m tired but I’m fine,” this episode is for you. High-functioning burnout looks like showing up, checking boxes, and running on empty — and calling it normal because you’re still getting things done. Today we’re breaking down the three signs you’re in high-functioning burnout, and the boundaries that protect your peace so you can stop overextending yourself and start breathing again.

In this episode, we cover:

• How burnout hides when you’re still functioning

• The 3 signs you’re running on fumes

• Simple, firm-but-respectful boundaries you can start using this week

• A 7-day reset challenge to protect your time and energy

If you want my Boundary List, DM me the word “BOUNDARY.”
New episodes weekly. Hosted by a certified life coach.