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The Calm in Chaos: Parked & Pondering

The Calm in Chaos: Parked & Pondering

Written by: Bea
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Welcome to The Calm in Chaos: Parked & Pondering. I'm Bea — late 20s, figuring life out like most people. This podcast is me, parked in my car, sharing whatever thoughts are on my mind that week. It’s messy, unfiltered, and honest — from burnout and work struggles to those quiet moments where you finally realise you’ve been putting yourself last. If you’ve ever felt like life’s a bit much and you just need a space to think, this is for you.

Beth Townley 2025 Hygiene & Healthy Living Social Sciences
Episodes
  • It’s time to focus on me

    It’s time to focus on me
    Jul 23 2025

    Welcome to the first episode of The Calm in Chaos and my new series Parked & Pondering. I’m recording this from my car — my little quiet space where I can actually find some calm and think clearly. I’m Bea, in my late 20s, figuring out life while juggling work, overwhelm, and trying to build a life that feels calm even when things get messy.

    In this episode, I share what it’s been like climbing the career ladder fast but feeling unsure if it’s what I really want. I talk about how easy it is to forget what makes me happy beyond work and why putting myself first might be the most important thing I need to do right now.

    This is a messy, unscripted chat about burnout, balance, and just figuring things out. If you ever feel like you’re doing things to make others happy and losing yourself in the process, I think you’ll find something here.
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    7 mins
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