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The Caregiver's Spirit

The Caregiver's Spirit

Written by: Maria Aleandra
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About this listen

 A podcast that blends meaningful insights with lighthearted fun, offering a mix of emotional, mental, and spiritual support to caregivers navigating their journeys. Through personal stories, insights, and and uplifting discussions, each episode explores the challenges caregivers face—balancing selflessness with self-care, managing stress, and rediscovering their inner strength. Expect a space for relaxation, real-talk, and inspiring conversations that remind caregivers to nurture themselves while caring for others. The Caregiver's Spirit is a soft place to land after a hard day, it's your connection back to yourself and your reminder that while caregiving is tough, it’s also full of light.Copyright 2026 Maria Aleandra Relationships Self-Help Social Sciences Success
Episodes
  • Episode 4: Lucid Joy

    Episode 4: Lucid Joy
    Jan 21 2026

    Today’s episode is a quiet meditation inspired by Albert Camus, exploring how to stay awake to life as it is—without giving in to despair or false hope.

    Camus believed we are still responsible for how we live and love, even in an unjust world—not because it fixes anything, but because it keeps us intact.

    This reflection invites you to pause, listen inward, and consider what it means to let love stay awake.
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    9 mins
  • Episode 3: Fragmented

    Episode 3: Fragmented
    Jan 14 2026

    This was not the podcast I had in mind today. The fragments of my day had something else in mind...
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    7 mins
  • Episode 2: Settle

    Episode 2: Settle
    Jan 7 2026

    Pull up a chair. An episode about the itch to keep going and what happens when you don’t.
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    10 mins
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