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In this episode of The Catholic Grief Podcast, Jenny Burba shares from her own experience about the first moments of widowhood and the emotions that can follow when life changes in an instant.

Jenny talks honestly about the fog, anger, memories, loneliness, dreams, dating after loss, judgment from others, and the pressure widows can feel to grieve according to someone else’s expectations. She also reflects on the importance of support, prayer, journaling, spiritual guidance, counseling, and learning how to become comfortable in your own skin again.

Whether you are newly widowed, loving someone who is grieving, or trying to understand the complicated layers of loss, this episode is a reminder that every widow’s grief is different. There is no perfect timeline. There is no one right way to move forward.

Give yourself grace. Give yourself time. And remember, you are not alone.

Support the show

Jenny Burba is a Catholic widow, speaker, and Creative Resilience Strategist helping women navigate grief through faith and creativity. Through her Creative Resilience program, she guides women in gently rebuilding their lives after loss.

If this episode spoke to your heart, be sure to follow, share, and leave a review so more women can find hope in their grief.

You can learn more, explore resources, and connect with Jenny at jennyburba.com

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What do you do when grief comes in layers — loss after loss after loss, with no time to catch your breath?

In this episode, I sit down with Nichole Haugen, a Catholic grief coach and former hospice nurse who knows that question from the inside out. Her story is heavy, her faith is honest, and what she shares about bringing your anger to God might be exactly what you need to hear today.

Find Nichole at catholicgriefcoach.com — she offers a free grief consultation to anyone who reaches out.

Support the show

Jenny Burba is a Catholic widow, speaker, and Creative Resilience Strategist helping women navigate grief through faith and creativity. Through her Creative Resilience program, she guides women in gently rebuilding their lives after loss.

If this episode spoke to your heart, be sure to follow, share, and leave a review so more women can find hope in their grief.

You can learn more, explore resources, and connect with Jenny at jennyburba.com

Send us Fan Mail

What happens when the person who has always been your rock is suddenly gone?

In this episode, I sit down with Theresa Matters, a certified Catholic mindset coach, speaker, and retreat facilitator inspired by Saint Therese of Lisieux. Theresa shares the story of losing her father, Deacon Randy Matters, suddenly on Mother's Day, the day before his birthday, after only four days in the hospital. He was sixty years old.

Theresa opens up about the layers of loss she was navigating all at once, including divorce, a three-year annulment process, and co-parenting three children, all while watching her rock be taken home too soon. She shares her honest wrestling with anger toward God, the slow shift toward healing, and how she has come to see herself and her father as a team, with him interceding for her from heaven.

This conversation is for anyone who has lost a parent, who is carrying grief they cannot yet see through, or who needs permission to bring their anger and questions straight to God.

You will also hear Theresa's beautiful PB and J practice: Pause, Breathe, and invite Jesus in. A simple tool you can carry into any moment of grief or overwhelm.

In this episode:

Navigating divorce and a three-year annulment process as a Catholic woman

Who Deacon Randy Matters was and the quiet, lasting way he shaped his family

The four days in the hospital and the goodbye Theresa did not see coming

Wrestling with anger toward God and why that is not a sign of weak faith

How Catholic mindset coaching helped open the door to healing

Finding gratitude for a father who makes it so hard to lose him

Saint Therese, the Little Way, and why Theresa believes they have been journeying together all along

Connect with Theresa:

Instagram: @little.way.freedom

Email: LittleWayFreedom@gmail.com or hello@theresamatters.com

Free resource: Little Way Rose Novena PDF https://mailchi.mp/6bf019fccdd1/fdyrr1tes2

You can also book a free discovery call here:
https://calendly.com/littlewayfreedom/welcome30minutecoaching

Support the show

Jenny Burba is a Catholic widow, speaker, and Creative Resilience Strategist helping women navigate grief through faith and creativity. Through her Creative Resilience program, she guides women in gently rebuilding their lives after loss.

If this episode spoke to your heart, be sure to follow, share, and leave a review so more women can find hope in their grief.

You can learn more, explore resources, and connect with Jenny at jennyburba.com