If you’re in your 40s or 50s and exhausted from trying to “do it all,” this one’s definitely for you. We were told we could have it all career, marriage, kids, the clean house, the energy... and when it felt impossible, we quietly carried the guilt.

In this episode, we’re calling out the lies we were taught, like don’t brag, stay humble, don’t make waves (and for God's sake, don’t age) and talking about how to unlearn them, not just for ourselves, but for the generations of women coming after us.

If you’ve ever felt like you were failing at balance or shrinking in rooms you were more than qualified to lead, pull up a chair. This conversation feels like the kitchen table with women who get it. And if it resonates, send it to a friend who needs to know she’s not alone.

In this episode of Charleston Chicks, Lisa Nicole, Jen, and Melanie have an honest, refreshing conversation about romantic relationships as women grow older. From long-term marriages to dating again after divorce, this episode explores how emotional safety, intellectual connection, independence, and peace often matter more than traditional labels, timelines, or expectations.

They discuss redefining partnership, letting go of “Hallmark-style” relationship myths, navigating autonomy, dating younger partners, emotional maturity, and why later-life love doesn’t have to fit into a box to be meaningful.

If you’re navigating relationships in midlife—or questioning what you actually want now—this episode offers clarity, validation, and permission to choose what feels right for you. Watch on YouTube or listen wherever you get your podcasts.

Boundaries aren’t about control—they’re about self-respect.

In this powerful episode of Charleston Chicks, Lisa Nicole, Jen, and Melanie sit down for an honest, nuanced conversation about what boundaries really mean, why they’re so hard to hold, and how they evolve over time. From people-pleasing and family dynamics to work, friendships, and romantic relationships, this episode explores how trusting your gut, honoring your values, and choosing yourself can radically improve your emotional and mental health.

You’ll hear real stories about pushback, guilt, changing boundaries, and learning that “no” is a full sentence—along with practical wisdom for women navigating midlife, leadership, and relationships.

If you’ve ever struggled to protect your energy without feeling selfish, this episode is for you.

Watch now on YouTube or listen wherever you get your podcasts.

In Part 2 of this Charleston Chicks series, co-host Lisa Nicole and her children made the courageous decision to rebuild their lives 3,000 miles from home — leaving behind familiar places, close friends, and family in order to find safety and begin again.

Part 2 also reveals how Lisa Nicole courageously stepped forward to share her personal story of being stalked — for awareness, healing, and hope.

Her story matters. And so do the stories of countless others who have lived this reality.

If you or someone you know is experiencing stalking, support and confidential resources are available:

• SPARC (Stalking Prevention, Awareness, and Resource Center): stalkingawareness.org
• VictimConnect Resource Center: victimconnect.org
• National Domestic Violence Hotline: 1-800-799-SAFE (7233)
• Love is Respect: loveisrespect.org
• RAINN: rainn.org
• WomensLaw.org: womenslaw.org

Watch on YouTube or listen wherever you get your podcasts.

In Part 1 of this deeply personal Charleston Chicks episode, we open the door to a story where fear and uncertainty collide with a terrifying truth that can’t be ignored.

What began as an unexpected knock on the door in August 2014, quickly turned into a horrifying realization. A woman I had never met knew intimate details about my life, my marriage, and my children. What followed was the beginning of a stalking case that would last years and expose devastating gaps in the system meant to protect victims.

This episode delves into the moment it began - the shock, the disbelief and the chilling reality that followed.

January is National Stalking Awareness Month, and this conversation confronts hidden danger, shatters stigma, and reminds victims they are not alone.

Viewer discretion advised. This episode contains mature themes and language.

Fear shows up for a reason and it does not mean you are doing something wrong.

In this episode of Charleston Chicks, Lisa Nicole, Jen, and Melanie unpack what it really means to overcome fear and why learning to work with fear is often more powerful than trying to eliminate it. From fear of failure and fear of disappointing others to fear around visibility, speaking, and taking risks, this conversation explores how fear impacts women in their careers and personal growth.

The episode covers how fear and excitement live side by side, why preparation matters, how delaying action feeds fear, and how stepping into discomfort builds confidence. You will hear practical tools, real stories, and mindset shifts that help women move forward even when fear is present.

If you are feeling stuck, hesitant, or holding back from your next step, this episode will help you reframe fear and take action anyway.

Watch on YouTube or listen wherever you get your podcasts.

Why are more women becoming entrepreneurs after 40—and why is this moment different?

In this episode of The Charleston Chicks, we dive into the real, unfiltered experience of being a woman entrepreneur—the good, the hard, and the unexpected. From launching businesses later in life to navigating freedom, flexibility, burnout, wealth-building, and purpose, this conversation speaks directly to women who feel called to create something of their own.

WATCH the full episode, subscribe, and join The Charleston Chicks community.

The holidays are supposed to feel magical but for many women, but they often feel overwhelming, exhausting, and pressure-filled.

In this episode of The Charleston Chicks, we’re having an honest, relatable conversation about why the holidays feel so stressful for women and how to reclaim joy without guilt. From setting boundaries and saying no, to letting go of comparison and redefining what the season actually means for you, this episode is a permission slip to stop doing it all.

If you’ve ever ended the holidays feeling depleted instead of joyful, this episode is for you.

WATCH the full episode, subscribe, and join The Charleston Chicks community.

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