In the season finale of The Class Podcast, Jaycee and Soeuraya are joined by Cautious Clay (Josh Karpeh)  from New York via Zoom.

Cautious Clay is an American singer, songwriter, and record producer based in Brooklyn. His music is well loved by The Class, and Josh is the latest artist to be featured in our Class Collaborations Collection. His debut album, Deadpan Love, releases June 25th.

In this episode, Josh shares about vulnerability, communication, and how he creates music.

To connect with Cautious Clay, you can follow him on Instagram @cautiousxclay or via his website cautiousclay.com. His music is available on Spotify or Apple music.
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To keep up with the hosts of this episode: you can follow Jaycee @jayceegossett and Soeuraya @rawbabysugar.

Jaycee and Tia are joined by Dr. Maya Kuczma from her home in Vancouver.

Dr. Kuczma is  a licensed Naturopathic Doctor at the Integrative Naturopathic Medical Center in Vancouver. She  has  a special interest in a functional medicine approach to treating autoimmune diseases.  She emphasizes identifying the root cause of disease and sourcing life-style based tools like nutrition counseling and nervous system regulation.

In this episode, Tia shares her story about living with  auto-immune diseases and Dr. Kuczma shares her wealth of wisdom about environmental stressors, how our emotions can give us insight into creating health boundaries, and more.

To connect with Dr. Kuczma, you can follow her on Instagram @drkuczma or read her Clinic's blog posts at integrative.ca/blog.
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To keep up with the hosts of this episode: you can follow Jaycee @jayceegossett and Tia  @tspowart.

Trigger Warning: this episode contains subject matter that may be sensitive to some. We share openly about addiction, depression, and suicidal thoughts. If this subject matter is delicate for you, please take good care.

Jaycee and Genieve are joined by Adam Kallen via Zoom from his home in Brooklyn.

Adam is the co-owner of Jane Motorcycles and helps men find sobriety. He also happens to be married to our very own Jaycee Gossett.

In this episode, Adam shares about honesty, asking for help, and what it means to feel whole. Adam tells his story with addiction and Genieve shares about her own within her family and her personal struggle with depression.

To connect with Adam, you can follow him on Instagram @adamkallen or connect with Jane Motorcycles at janemotorcycles.com or @janemotorcycles.
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To keep up with the hosts of this episode: you can follow Jaycee @jayceegossett and Genieve @drgenieveburley.

Resources from our hosts and guest:
From Adam:
https://aa.org/
https://aa-intergroup.org/
https://evryman.com
From Genieve:
bcwomensfoundation.org
nami.org
cmha.ca
From The Class Podcast Team:
https://suicidepreventionlifeline.org/
https://www.7cups.com/