In this intriguing episode, I am joined by Patrick Davis, a fellow retired police officer, and together we share an unexpected journey from our small hometown of Caledonia, NY, to our careers in law enforcement. Although we both left Caledonia to serve in different police departments—I with the L.A. County Sheriff's Dept. and Patrick with the NYPD—we only met a year ago through this very podcast.

Join us as we recount our recent reunion in New York, where I had the chance to visit Patrick at his Body Art studio. There, I participated in a session of Body Art, a unique blend of physical therapy and movement art akin to Yoga. It's a surprising twist to see two former cops embracing the world of Body Art, but our shared experience is a testament to the diverse paths life can take after a career in policing.

Tune in to hear about our shared roots, our law enforcement journeys, and our newfound passion for Body Art. You won't want to miss this episode full of camaraderie, laughter, and the unexpected turns life can take!

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In a world where waiting for the right moment or the perfect feeling often leads to inaction, "I Don't Feel Like It" challenges the norm by emphasizing the power of discipline over fleeting motivation. Join us as we explore the art of doing, even when you don't feel like it. Discover why it's not about waiting for the energy to hit the gym, but going to the gym to create that energy. Each episode dives into strategies for mastering your mental and emotional states, ensuring you take charge of your day with unwavering discipline. Tune in to transform your habits and harness the power of consistent action.

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Hey everybody, Cliff Yates here! Join us on The Cliff Yates Show for an episode filled with "personal growth" and "motivation." We discuss "philosophies for life" and how to achieve genuine "success." This show is all about your "self improvement" journey and making progress towards your goals.

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