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The Coffee Run

The Coffee Run

Written by: Tim Gallagher
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About this listen

 The Coffee Run brought to you by Tim Gallagher is the podcast that takes conversations off the sofa and onto the move. Each episode, your host gets the HOKAS on and invites a guest who's doing something inspiring — whether it's in their work, training, or life — for a run to their favorite local coffee shop.

As they take on a 5k, you'll hear fun, light-hearted, and insightful questions about their passions, challenges, and what drives them forward. Once the run is done (and uploaded to strava of course 😁) they grab a coffee at a beloved independent spot and dive even deeper into their story, talking about life, purpose, and, of course, their love of coffee.

At just 10–15 minutes, each episode is the perfect quick hit of motivation, connection, and good vibes — all served up with a side of caffeine.

Catch all the episodes on video via instagram and tiktok. 🚀

Powered by caffeine, driven by community.Copyright Tim Gallagher Hygiene & Healthy Living
Episodes
  • THE COFFEE RUN - Episode 2 with Ali Woods

    THE COFFEE RUN - Episode 2 with Ali Woods
    Jul 8 2025
    EPISODE 4 OF THE COFFEE RUN with @aliwoodsgigs ❤️
    Loved this one so much! Ali is a mate who I got to know through football when I lived in London but seeing his success over the last few years in comedy and skits is super inspiring!
    We chat all things comedy, coffee-ish, darts, leg breaks and loads more. Thank you to Ali for coming on and I hope you all enjoy the episode 🤝
    We went to @kahailacafe after for coffee and I loved it. Brick lane is such a cool spot and the coffee was really good. Defo worth the visit ☕️
    Check out my Strava for the running route.
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    10 mins
  • THE COFFEE RUN - Episode 1 with Sean Hill

    THE COFFEE RUN - Episode 1 with Sean Hill
    Jun 30 2025
    Episode 1 of the coffee run is with content creator and flight attendant Sean Hill!

    Sean is a fantastic runner and an even better person with an incredible attitude towards life and growth!

    Excited for you to listen and please do let me know your feedback and any guests you want to see on.
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    9 mins
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