This episode features the delightful Dr. Fiona Lovely making her second appearance on the podcast! Join Em and Fiona as they dive into an incredibly honest and thought-provoking conversation about life, death, and finding peace in a chaotic world. Dr. Fiona shares insights from a recent personal health scare that reshaped her perspective, and they explore practical ways to reduce daily clutter – both physical and mental – for a more joyful existence. Get ready for some laughs, profound wisdom, and a much-needed reminder to slow down and breathe.

Relevant Links:

• Dr. Fiona Lovely's Website: DrLovely.com
• Not Your Mother's Menopause Podcast: https://podcasts.apple.com/us/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296
• Instagram: https://www.instagram.com/drfionalovely/
• TikTok: https://www.instagram.com/drfionalovely/
• Em Stroud's YouTube Channel: @TheComicCoach
• Insight Timer Meditation App: https://insighttimer.com/

About Dr. Fiona Lovely:

Dr. Fiona Lovely is an expert of women's health at the menopause transition, the creator and host of the popular Not Your Mother's Menopause podcast and senior clinician. Her work is to see women where they are and offer wisdom and guidance through the lens of functional medicine, functional neurology and restorative endocrinology.

We delve into the inspiring world of Dr. Narisa Chauvidul-Aw, a trailblazer in FinTech and a passionate advocate for humanitarian causes. Join us as she shares profound insights on what drives her, from the enduring impact of her mother's kindness to her unwavering commitment to serving others. Discover her unique approach to maintaining motivation amidst challenges and how she finds joy and rejuvenation through travel and unexpected hobbies. This episode offers a refreshing perspective on balancing professional ambition with personal well-being and making a tangible difference in the world.

• Dr. Narisa Chauvidul-Aw on LinkedIn: https://www.linkedin.com/in/drnarisa/

• KogoPAY: https://www.kogopay.com/

• KogoX: https://www.kogox.com/

• Em Stroud's Tour Dates: www.emstroud.com/tour

About Narisa:

Narisa is the Founder and CEO of a fintech company and co-founder of an AI company. A PhD graduate (2003) from the London School of Economics, she has over 20 years of experience in finance, technology, and entrepreneurship, and is an advocate for women in tech and leadership. After spending time as a short-term missionary helping the homeless and orphaned, her long-term mission is to use her business success to create greater social impact, especially in underserved communities.

In this episode of the Comic Coach Podcast, Em Stroud engages in a heartfelt chat with Leigh about the importance of rewriting personal narratives, the influence of grandmothers, and the need for self-care. They discuss the societal pressures faced by mothers, the significance of play in adulthood, and the journey towards authenticity. Leigh shares her experiences as a mother of triplets and the challenges of navigating societal expectations, while Em emphasises the importance of prioritising oneself and embracing individuality. Together, they inspire listeners to challenge norms, embrace their true selves, and create a supportive community for diverse motherhood experiences.

Follow Leila Green:
Instagram: https://www.instagram.com/tripped_up_mama/
LinkedIn: https://www.linkedin.com/in/leilagreen/

About Leila:
Leila Green is a triplet mama, founder of the F*** Mum Guilt movement, and co-author of a new motherhood book with Stacey Dooley. Her bold takes on mum guilt and mindset have earned her regular media coverage from Sky News to Stylist Magazine - and there's a TEDx coming soon. She's on a mission to help mums ditch the guilt.