• What does Overwhelm mean
    Jan 26 2026

    Hosted on Acast. See acast.com/privacy for more information.

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    30 mins
  • Guest Ryan Holland - Trauma Sensitive Counsellor at Community Wellness
    Jan 19 2026

    This episode we are joined by the wonderful Ryan Holland, Trauma Sensitive Councellor at Community Wellness. She shares what her role and the community means to her.


    Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.


    This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website


    www.community-Wellness.co.uk or get in touch via Facebook/Instagram


    @thecommunitywellnesscompany


    We are seeking financial support to continue our weekly community sessions. If you are able to donate please visit our crowdfunder


    https://www.crowdfunder.co.uk/p/reimagining-a-national-healing-service?fbclid=IwQ0xDSwOozw5jbGNrA6jO8mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHpWUBceCNqR8QetzP6cV3eAo6PiBKpvcbpqNCg0sCDIujbi4nHWsuBfWZE9U_aem_Zoj65fe-UYVzl811hVKtsQ

    Hosted on Acast. See acast.com/privacy for more information.

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    31 mins
  • 2025 Highlights and Hopes for 2026
    Jan 12 2026

    This episode podcast hosts Dani, Nan Pickering, Karen Sankey and Shelley Stanworth share their Community Wellness highlights for 2025 and their hopes for what 2026 will bring.


    Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.


    This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website


    www.community-Wellness.co.uk or get in touch via Facebook/Instagram


    @thecommunitywellnesscompany


    We are seeking financial support to continue our weekly community sessions. If you are able to donate please visit our crowdfunder


    https://www.crowdfunder.co.uk/p/reimagining-a-national-healing-service?fbclid=IwQ0xDSwOozw5jbGNrA6jO8mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHpWUBceCNqR8QetzP6cV3eAo6PiBKpvcbpqNCg0sCDIujbi4nHWsuBfWZE9U_aem_Zoj65fe-UYVzl811hVKtsQ

    Hosted on Acast. See acast.com/privacy for more information.

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    38 mins
  • Aligning with the Rhythms of Nature
    Jan 5 2026

    This episode we discuss as we are a part of nature, by following the rhythms of the seasons we can live more aligned with our mind, body and soul. Having compassion and patience with oneself, mirroring nature and going with the flow rather than fighting against it.


    Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.


    This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website


    www.community-Wellness.co.uk or get in touch via Facebook/Instagram


    @thecommunitywellnesscompany


    We are seeking financial support to continue our weekly community sessions. If you are able to donate please visit our crowdfunder


    https://www.crowdfunder.co.uk/p/reimagining-a-national-healing-service?fbclid=IwQ0xDSwOozw5jbGNrA6jO8mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHpWUBceCNqR8QetzP6cV3eAo6PiBKpvcbpqNCg0sCDIujbi4nHWsuBfWZE9U_aem_Zoj65fe-UYVzl811hVKtsQ

    Hosted on Acast. See acast.com/privacy for more information.

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    31 mins
  • Guest Neil Tuckwell - Foraging for Wellbeing
    Dec 29 2025

    This episode we are joined by guest Neil Tuckwell, friend of Community Wellness and an avid forager. We discuss how the mindful practice of foraging helps us connect with ourselves, others and nature, anchoring us in the present moment.


    Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.


    This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website


    www.community-Wellness.co.uk or get in touch via Facebook/Instagram


    @thecommunitywellnesscompany


    We are seeking financial support to continue our weekly community sessions. If you are able to donate please visit our crowdfunder


    https://www.crowdfunder.co.uk/p/reimagining-a-national-healing-service?fbclid=IwQ0xDSwOozw5jbGNrA6jO8mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHpWUBceCNqR8QetzP6cV3eAo6PiBKpvcbpqNCg0sCDIujbi4nHWsuBfWZE9U_aem_Zoj65fe-UYVzl811hVKtsQ

    Hosted on Acast. See acast.com/privacy for more information.

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    32 mins
  • Nature Connection at Community Wellness
    Dec 22 2025

    This episode we discuss the impact nature connection sessions at Community Wellness have had on participants and why including nature as an offering for health and wellbeing is part of the Community Wellness model.


    Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.


    This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website


    www.community-Wellness.co.uk or get in touch via Facebook/Instagram


    @thecommunitywellnesscompany


    We are seeking financial support to continue our weekly community sessions. If you are able to donate please visit our crowdfunder


    https://www.crowdfunder.co.uk/p/reimagining-a-national-healing-service?fbclid=IwQ0xDSwOozw5jbGNrA6jO8mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHpWUBceCNqR8QetzP6cV3eAo6PiBKpvcbpqNCg0sCDIujbi4nHWsuBfWZE9U_aem_Zoj65fe-UYVzl811hVKtsQ

    Hosted on Acast. See acast.com/privacy for more information.

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    34 mins
  • Guest Dr Ivan Anderson - GP and Health and Nature Facilitator
    Dec 15 2025

    This episode we are fortunate to be joined by Doctor Ivan Anderson, a GP and recently trained Health and Nature Facilitator. He shares with us his passion for nature, how connecting has many benefits for our well being and how he would love to incorporate it into his work in general practice.


    Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.


    This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website


    www.community-Wellness.co.uk or get in touch via Facebook/Instagram


    @thecommunitywellnesscompany


    We are seeking financial support to continue our weekly community sessions. If you are able to donate please visit our crowdfunder


    https://www.crowdfunder.co.uk/p/reimagining-a-national-healing-service?fbclid=IwQ0xDSwOozw5jbGNrA6jO8mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHpWUBceCNqR8QetzP6cV3eAo6PiBKpvcbpqNCg0sCDIujbi4nHWsuBfWZE9U_aem_Zoj65fe-UYVzl811hVKtsQ

    Hosted on Acast. See acast.com/privacy for more information.

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    38 mins
  • Most Significant Change
    Dec 8 2025

    This episode we explore how stories can be shared in a myriad of creative ways and how impactful that can be for the tellers and listeners. We explore how Nan and Rich are collaborating to bring a new perspective on how we tell stories.


    Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.


    This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website


    www.community-Wellness.co.uk or get in touch via Facebook/Instagram


    @thecommunitywellnesscompany


    We are seeking financial support to continue our weekly community sessions. If you are able to donate please visit our crowdfunder


    https://www.crowdfunder.co.uk/p/reimagining-a-national-healing-service?fbclid=IwQ0xDSwOozw5jbGNrA6jO8mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHpWUBceCNqR8QetzP6cV3eAo6PiBKpvcbpqNCg0sCDIujbi4nHWsuBfWZE9U_aem_Zoj65fe-UYVzl811hVKtsQ

    Hosted on Acast. See acast.com/privacy for more information.

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    28 mins