Support & Connect with Zan!

IG: @keytoolyfe https://www.instagram.com/keytoolyfe/

Bag Talk Volume 3: https://youtu.be/8kPCPbqChOk?si=SSJcW85rIutDmVWy

Listen to Zan on Season 1 https://open.spotify.com/episode/7exzMqYiFHtl6KUBp0Kl25?si=881004b518854dc0

This week I am welcoming back my dear friend Zan to the show. In this episode we talk about how our habits, practices, and energy compound over time and shape us into who we are today. Zan speaks about the power of your word and how integrating prayer and movement can exponentially increase your wellbeing. We talk about cycles that we repeat over and over again and how to have more compassion with ourselves when we somehow end up in a place or habit we swore we were done with. Zan is one of my favorite people to dive deep with. We hope you find some spirit medicine in our conversation and when you do, share it with someone you love! If you love this podcast, you can support us by leaving a rating/review wherever you listen. Peace & Love to you and yours.

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The Apothecary is hibernating for the winter, but you can connect with me here:

IG: @syd.sands https://www.instagram.com/syd.sands

@sacred.reclamation https://www.instagram.com/sacred.reclamation

Youtube

https://www.youtube.com/@sacred.reclamation

Think you’d make a great guest on the podcast?

Email sydni@sacred-reclamation.com and introduce yourself!

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We discuss:

Herbs for liver support

Decreeing, not asking

Defining wealth

Expressions of strength

Love loves loving itself

How facing fear rewires your nervous system

Trust & confidence

Remembering the future

Desires & cycles

Balancing growth & acceptance

Soul contracts

Integrating physical & spiritual through Bag Talk

Movement is medicine!!