I'd love to hear your thoughts!

2026 is my year of whimsy ✨

Not hustle. Not force. Not rigid routines.
Whimsy.

In this episode of The Conscious buzz Podcast, we’re diving into what it really means to live a life infused with magic, intention, and a little bit of woo. I’m sharing the simple, grounding practices I’ve been weaving into my life over the past few years to invite more wonder, softness, and play… plus some brand-new ways I’ve recently learned to deepen that sense of enchantment in everyday moments.

We’ll talk about:
• Romanticizing your daily rituals without bypassing reality
• Inviting woo-woo practices in a grounded, conscious way
• Creating pockets of magic even in slow, ordinary days
• How living enchanted can actually regulate your nervous system

This is a conscious conversation for anyone who doesn’t want a life that feels heavy, rushed, or numb. For those who know there’s more available to them… more magic, more beauty, more aliveness.

If you’ve been craving a softer way to move through the world while still staying present and embodied, this episode is your permission slip.

Light a candle, pull a card, sip something warm, and let’s wander into wonder together ✨

I'd love to hear your thoughts!

Welcome to January — and a reminder that you are human, not a machine.

If you’ve already fallen off your New Year’s resolution… congratulations. 🎉
Your body is likely more aligned with the natural rhythms of the Earth than you realized.

In this episode of The Conscious Buzz, we’re talking about winter as it truly is — a season of rest, quiet creativity, integration, and nervous system repair. Not a time for forced productivity, reinvention, or hustle just because a calendar flipped.

If you’ve been feeling tired, unmotivated, stagnant, or disconnected from the “New Year energy” everyone keeps talking about, this episode is for you. Especially if you’re a creative, an artist, or an entrepreneur who feels pressure to do more when your body is asking you to slow down.

Thank you for buzzing in!

I'd love to hear your thoughts!

Everybody Wants a Piece of You – Here’s How to Reclaim Yourself is a soft, grounding episode inviting you to step out of the noise and back into yourself.

From quiet days in the forest with my Uncle Ron to reflections on overstimulation, attention, and Florence Given’s Mind the Gap, this episode explores what happens when we choose to pause in a world that constantly pulls at us.

Together, we’ll unravel why it feels so hard to be mindful, what opens up when we create space, and how gentle practices—like phone-free mornings or a mindful walk—can help us protect our energy and reclaim our creativity.

This isn’t about perfection. It’s about practice. It’s about remembering that slowing down is a rebellion, and your attention is worth protecting.

Take a breath. Pour some tea. Let this episode be a gentle homecoming to your own presence.