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The Conscious Man 7 Podcast

The Conscious Man 7 Podcast

Written by: Todd Cave
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 On The Conscious Man 7 Podcast we talk spirituality, evolution of human consciousness, religion, fitness, ancient hidden history, current affairs, geopolitics, social dynamics between men and women and personal development.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-conscious-man-7-podcast--6174786/support.Copyright Todd Cave Self-Help Spirituality Success
Episodes
  • Episode #133 - 3 Stress Types: Anxiety, Control or Burnout — Which One Are You? | Dr Trupti Gokani

    Episode #133 - 3 Stress Types: Anxiety, Control or Burnout — Which One Are You? | Dr Trupti Gokani
    May 10 2026
    What if your stress is not random?Most people know they are stressed.Almost none of them know which type of stress has been quietly running their body, their identity, and their relationships for years.In this episode of The Conscious Man 7 Podcast, I sit down with Dr Trupti Gokani, board-certified neurologist, Ayurvedic expert, mindset coach, and author of The Stress Rx, to explore why stress is not just mental pressure, but a whole-system force that can shape your sleep, digestion, moods, identity, relationships, and sense of purpose.We unpack her own origin story, from the insomnia crisis that hit during her first year of medical school, to the moment she rejected a quick diagnosis that did not explain the deeper ‘why’ behind her suffering. That rupture pushed her into a much bigger model of healing, one that integrates Western neurology, Ayurveda, subconscious patterning, trauma work, and the gut-brain connection.In this conversation we cover:the three stress types: windy, fiery, and earthy, and how they show up as anxiety, intensity, or heavinesswhy high performers can look successful while living in survival modehow trauma can shape personality, reactions, and identitythe Three Brain Model and why thought alone cannot fix a dysregulated systemthe gut-brain connection and the hidden physiology of stresswhy healing is not just about symptom relief, but about returning to your authentic selfMost people are not broken. They are not lazy. They are not weak.They are patterned, and they have never been given the right lens.This conversation is that lens.✨ Join the Community, support us and get ad-free episodes + exclusive content on Patreon or Locals:👉🏽 Patreon - https://www.patreon.com/theconsciousman7podcast👉🏽 Locals - https://theconsciousman7.locals.com/🌐 Connect with Trupti via any of the links below:Website - https://truptigokanimd.com/ Stress Type Quiz: https://truptigokanimd.com/stress-personality-type/ Facebook - https://www.facebook.com/TruptiGokaniMD Instagram - https://www.instagram.com/ziramindandbody/ LinkedIn - https://www.linkedin.com/in/truptigokanimd/ Twitter/X - https://x.com/GokaniMD Book - The Stress Rx - https://amzn.to/3Rawkn1 Book - The Mysterious Mind - https://amzn.to/4u1VMJW 🌐 Connect with me via any of the links below: Fountain - https://fountain.fm/show/1Tgn3yHym3UmGUQecY8BFacebook - https://www.facebook.com/todd.cave.790Instagram - @adriano_246 - https://www.instagram.com/adriano_246/@theconsciousman7podcast - https://www.instagram.com/theconsciousman7podcast/Twitter/X - @adriano_246 - https://x.com/adriano_246Todd & Me Merch - https://amzn.to/4dcZFTD (US) https://amzn.to/3LuBKGG (UK and Europe)The Conscious Man 7 Tip Jar - Bitcoin address - bc1q39w4ah4aklfnxf8knjpheqsp7hjddjegyq2c20Email - theconsciousman7@gmail.com📢 Get your Orgonite at The Chembow - https://www.thechembow.com/ Use coupon code "𝗖𝗠𝟳" at the checkout to get 10% off your order***Disclaimer: As an Amazon Associate I earn from qualifying purchases.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━🎙️ THE CONSCIOUS MAN 7 PODCASTReal conversations the mainstream won't have on spirituality, truth, consciousness, power, and the forces shaping our world. 🌎📌 Subscribe for new episodes every week👍🏽 Like if this cracked something open for you💬 Tell me in the comments, which part of this conversation hit you the hardest?📤 Share this with someone in your world who needs a better lens on stress, trauma, and healing.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━⏱️ TIMESTAMPS 00:00 — Introduction07:32 — The insomnia crisis that nearly ended her medical career and what was really collapsing beneath the surface10:06 — She tore up the Prozac prescription in the car park: the moment she chose her gut over authority21:57 — When dysfunction becomes personality: why so many people don't know they're stressed28:32 — Have we built a culture that only respects the body once the damage is expensive or impossible to ignore?36:23 — The three stress types explained: windy, fiery, and earthy; which one are you?55:24 — “I Was Smuggled Out of Africa” — the emotional moment that revealed hidden trauma in Dr Gokani’s nervous system1:02:08 — Breaking down the windy, fiery, and earthy states in real life and what each one does to the body1:11:44 — Why some people spiral into anxiety, others into anger, and others into total shutdown1:24:23 — The Three Brain Model: why thought alone cannot fix a dysregulated system1:51:03 — Trauma is far more pervasive than you think, and the small ones shape you just as deeply1:59:53 — The socially rewarded identities: achiever, perfectionist, caretaker; that may actually be trauma adaptations2:10:40 — What real healing looks like: not symptom relief, but returning to who you actually are━━━━━━...
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    2 hrs and 25 mins
  • Episode #132 - The Ancient Secret Hidden Inside Your Home | Geophilia

    Episode #132 - The Ancient Secret Hidden Inside Your Home | Geophilia
    May 2 2026
    Most people will spend their entire lives inside buildings that are quietly working against them.Not because of mould. Not because of chemicals. Because of geometry.In this conversation I sit down with Dr Lydia de León and Arturo Ponce de León, founders of Geophilia, to expose the ancient science of sacred geometry and healing architecture that modern civilisation buried and replaced with boxes designed to keep you disconnected, unhealthy, and unaware.Lydia holds a PhD in Geobiology and has spent 15 years researching why ancient temples were built where they were, and what that reveals about the invisible forces affecting your body and mind every single day. Arturo is a qualified architect, engineer, and psychologist, the founder of the University of Sacred Geometry, author of multiple published books including Psychogeometry and Biofractal, and has been teaching and applying sacred geometry to architectural design across the world for over 20 years. Together they have completed more than 112 projects worldwide and are faculty members of the Resonance Academy.What they reveal in this episode:The real reason ancient temples were built and what we lost when we forgot how to construct themHow the geometry of your home is directly programming your nervous systemWhy modern architecture was designed to suppress consciousness, not support itThe earth's hidden energy grid and why our ancestors built on it deliberatelyHow to identify whether your home is healing you or slowly draining youThe practical steps to transform any space into one that supports your health, clarity, and evolutionThis knowledge was hidden in plain sight inside every ancient temple ever built. Lydia and Arturo are bringing it back.If you've ever felt that something in your environment was off, you were right!✨ Join the Community, support us and get ad-free episodes + exclusive content on Patreon or Locals:👉🏽 Patreon - https://www.patreon.com/theconsciousman7podcast👉🏽 Locals - https://theconsciousman7.locals.com/🌐 Connect with Lydia and Arturo via any of the links below:Website - www.geophilia.org Geophilia Education - https://education.geophilia.org 7 Secrets To Create A Sleep Sanctuary - https://subscribepage.io/EOLxoK Instagram - https://www.instagram.com/geophiliaorg/ Book - Sacred Geometry and Architecture - https://amzn.to/48uwATR Book - The Power of Sacred Location - https://amzn.to/4tbBM6H 🌐 Connect with me via any of the links below: Fountain - https://fountain.fm/show/1Tgn3yHym3UmGUQecY8BFacebook - https://www.facebook.com/todd.cave.790Instagram - @adriano_246 - https://www.instagram.com/adriano_246/@theconsciousman7podcast - https://www.instagram.com/theconsciousman7podcast/Twitter/X - @adriano_246 - https://x.com/adriano_246Todd & Me Merch - https://amzn.to/4dcZFTD (US) https://amzn.to/3LuBKGG (UK and Europe)The Conscious Man 7 Tip Jar - Bitcoin address - bc1q39w4ah4aklfnxf8knjpheqsp7hjddjegyq2c20Email - theconsciousman7@gmail.com📢 Get your Orgonite at The Chembow - https://www.thechembow.com/ Use coupon code "𝗖𝗠𝟳" at the checkout to get 10% off your order***Disclaimer: As an Amazon Associate I earn from qualifying purchases.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━🎙️ THE CONSCIOUS MAN 7 PODCASTReal conversations the mainstream won't have on spirituality, truth, consciousness, power, and the forces shaping our world. 🌎📌 Subscribe for new episodes every week👍🏽 Like if this cracked something open for you💬 Tell me in the comments, which part of this conversation hit you the hardest?📤 Share this with someone still living in the matrix━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━#SacredGeometry #ConsciousArchitecture #Geophilia #HealingArchitecture #AncientWisdom #ConsciousLiving #ConsciousManPodcast #ToddCave #SpiritualAwakening #AncientTemples #Bioarchitecture #SacredScience #EnergyHealing #AwakenedLiving #NewParadigm #ConsciousCommunity #FreedomMovement #TruthSeeker #HiddenKnowledge #GeobiologyResearchBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-conscious-man-7-podcast--6174786/support.
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    2 hrs and 23 mins
  • Episode #131 - Trauma Isn’t What You Think: The Hidden Laws Controlling Your Health | Brooks Braun

    Episode #131 - Trauma Isn’t What You Think: The Hidden Laws Controlling Your Health | Brooks Braun
    Apr 25 2026
    What if trauma isn’t just psychological?In this powerful episode of The Conscious Man 7 Podcast, Todd Cave sits down with Brooks Braun to explore a radically different view of trauma, disease, and healing, one that goes far beyond symptom suppression and chemical imbalance.Brooks argues that chronic illness, fatigue, anxiety, burnout, and emotional instability are not random problems to be managed, but signals of a deeper breakdown in order, timing, rhythm, and regulation.This conversation dives into:Why trauma may begin as a regulatory overload, not just an emotional eventWhy symptoms are often signals, not the root causeHow stress, thought patterns, rhythm disruption, and energetic incoherence affect the bodyWhy modern medicine often treats the end result instead of the upstream causeHow timing, frequency, metabolism, and natural law may shape health more than most people realiseThe deeper relationship between consciousness, biology, and healingBrooks Braun’s personal story and how he entered this work after decades of studying health, spirituality, and human performanceThis is a thought-provoking, paradigm-challenging conversation for anyone interested in: trauma healing, chronic illness, nervous system regulation, circadian rhythm, energy medicine, consciousness, biohacking, human potential, and the future of health.✨ Join the Community, support us and get ad-free episodes + exclusive content on Patreon or Locals:👉🏽 Patreon - https://www.patreon.com/theconsciousman7podcast👉🏽 Locals - https://theconsciousman7.locals.com/🌐 Connect with Brooks via any of the links below:Instagram - https://www.instagram.com/thesoularian/ 🌐 Connect with me via any of the links below: Fountain - https://fountain.fm/show/1Tgn3yHym3UmGUQecY8BFacebook - https://www.facebook.com/todd.cave.790Instagram - @adriano_246 - https://www.instagram.com/adriano_246/@theconsciousman7podcast - https://www.instagram.com/theconsciousman7podcast/Twitter/X - @adriano_246 - https://x.com/adriano_246Todd & Me Merch - https://amzn.to/4dcZFTD (US) https://amzn.to/3LuBKGG (UK and Europe)The Conscious Man 7 Tip Jar - Bitcoin address - bc1q39w4ah4aklfnxf8knjpheqsp7hjddjegyq2c20Email - theconsciousman7@gmail.com📢 Get your Orgonite at The Chembow - https://www.thechembow.com/ Use coupon code "𝗖𝗠𝟳" at the checkout to get 10% off your order***Disclaimer: As an Amazon Associate I earn from qualifying purchases.📌 Follow The Conscious Man 7 Podcast for more deep conversations on spirituality, truth, consciousness, power, and the forces shaping our world. 🌎👉🏽 If this episode shifts your perspective, make sure you:𝗟𝗶𝗸𝗲 the video𝗖𝗼𝗺𝗺𝗲𝗻𝘁 with your biggest takeaway𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 to The Conscious Man 7 Podcast𝗦𝗵𝗮𝗿𝗲 this episode with a friend or family member who needs to hear itBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-conscious-man-7-podcast--6174786/support.
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    2 hrs and 27 mins
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