The Courage to Pause
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The Courage to Pause
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About this listen
Pausing can feel radical in a world that prizes constant motion. In this episode, Shannon invites you to explore stillness as a form of courage. Learn how intentional pauses restore clarity, energy, and presence, and how to make pause a sustainable rhythm in your life.
Key Rhythms: Connect with your body and mind, nurture yourself through rest, grow with clarity.
✨ If you want to learn how to make a pause a sustainable rhythm in your life, connect with Shannon at lifetransitioncoaching.shannon@gmail.com or follow her on Facebook at facebook.com/lifetransitionscoachshannon.
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