• The Future is Behind You & Other Ways of Looking at Time
    Mar 3 2024

    Time is money, right? Only if you make it so. Time is something we use to make sense of change and chaos. Listen to this episode to learn more about how research defines different ways to orient oneself toward time. This episode includes some meaningful self-reflection on your own relationship with time and steps on changing it, if you'd like.

    The research and media in the episode in the order they are referenced:

    Pickering, K. (2004). Decolonizing Time Regimes: Lakota Conceptions of Work, Economy, and Society. American Anthropologist, 106(1), 85–97. http://www.jstor.org/stable/3567444

    Helman C. G. (2005). Cultural aspects of time and ageing. Time is not the same in every culture and every circumstance; our views of aging also differ. EMBO reports, 6 Spec No(Suppl 1), S54–S58. https://doi.org/10.1038/sj.embor.7400402

    How Different Cultures Understand Time from CulturallyModified.org: https://culturallymodified.org/how-different-cultures-understand-time-best-of/

    Nanni, Giordano. (2012). The Colonisation of Time: Ritual, Routine and Resistance in the British Empire. 10.7228/manchester/9780719082719.001.0001.

    What Time Looks Like to Different Cultures from PopSci.com: https://www.popsci.com/what-time-looks-like-to-different-cultures/

    Pause on Play Podcast with Self-Identified Decolonial Time Mender Ixchel Lunar: https://pauseontheplay.com/potp/18

    Rovelli, C., Segre, E., & Carnell, S. (2018). The order of time. New York, New York, Riverhead Books.

    How Different Cultures Understand Time from the LOTE Agency: https://www.loteagency.com.au/how-different-cultures-understand-time/

    What Happens When a Language Has No Numbers (Piraha tribe) from Slate: https://slate.com/human-interest/2013/10/piraha-cognitive-anumeracy-in-a-language-without-numbers.html

    Piraha - Brazil's Extraordinary Language from the World Language Group: https://www.unitedlanguagegroup.com/learn/piraha-brazils-extraordinary-language

    Big thanks to these artists for the sampling of their tracks: Alexiaction, Penguin Music, Ambient Sounds and Benjamin Tissot.

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    19 mins
  • Transformation Together: Leander & Stas
    Oct 5 2023

    Conversations with people in our lives tend to shape what we think more than what we read, watch or even write about. That’s because, as social creatures, we need to learn from and with other people. This episode features a conversation with my friends, Leander Roth and Stas Schmiedt, who have worked on building wellness in their partnership in life and business for over a decade. Listen in as we discuss concepts and lived experiences of time, partnership, family and hope using decolonized understandings.

    More from our conversation, in the order the topics are heard:

    Spring Up, the organization Leander and Stas founded to cultivate a culture of consent and liberty for all: https://www.timetospringup.org/

    FREE Cultural Strengths workshop this Sunday, October 8th from 5-7p EST on Zoom in honor of Indigenous Peoples’ Day on October 9th. Sign up here: https://us4.list-manage.com/survey?u=8ad7c416df37f430dfaa7e448&id=a9d7bd4090&attribution=false

    “European Paganism and Christianity” from the Decolonial Atlas: https://decolonialatlas.wordpress.com/2018/03/17/european-paganism-and-christianization/

    In the world and near you from Native Land Digital, a Canadian non-profit: https://native-land.ca/

    "The Black Maroons of Florida (1693 – 1850)" from BlackPast.org: https://www.blackpast.org/african-american-history/concepts-african-american-history/the-black-maroons-of-florida-1693-1850/

    “The Complex Indigenous Identity of the Black Diaspora” from Better to Speak: https://www.bettertospeak.org/stories/indigenous-identity-of-the-black-diaspora

    Ute Mountain Tribe Online Presence: https://www.utemountainutetribe.com/

    “Time is a Colonial Framework – Here’s How I Learned to Reclaim Mine” from Refinery29: https://www.refinery29.com/en-us/2021/07/10567233/larissa-crawford-indigenous-decolonizing-time-work-balance

    “Tech eroded sleep quality in the 1800s. Can it restore it 200 years later?” from Inverse: https://www.inverse.com/innovation/how-tech-saved-sleep

    Voyage of the Continents Docu-Series of Amazon Prime: https://www.amazon.com/Voyage-of-the-Continents/dp/B01MUTV3CM

    Unaweep Canyon Information from Atlas Obscura: https://www.atlasobscura.com/places/unaweep-canyon

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    42 mins
  • The Ocean of You
    Sep 18 2023
    Who you are is something you know but may not be able to define fully, ever. That's because who you are comes from an ocean of experience and emotion that has been evolving since your first breath. Who you are is founded on real values, fears and things like faith that come from this changing ocean. This episode explores how judgement, the kind we place on others and ourselves, affects the ocean of you which in turn impacts who you are and how you show up in the world. As always, we share resources that can help. Here are the links we mention in the episode and a few we don't we thought might be useful:“The Myth of Sysiphus” by Albert Camus with commentary from the University of Hawaii: https://www2.hawaii.edu/~freeman/courses/phil360/16.%20Myth%20of%20Sisyphus.pdf “Where Does Self-Judgment Come From?” by Lea Seigen Shinraku from the San Francisco Center for Self-Compassion (no date): https://www.sfcenterforselfcompassion.com/blogposts/where-does-self-judgment-come-from “Judgment Call: Maturity, Emotions and the Teenage Brain” from a 2015 University of Wisconsin-Madison article: https://parenthetical.wisc.edu/2015/03/23/judgment-call-maturity-emotions-and-the-teenage-brain/ “How to Stop Judging Others” by Kier Brady from the Kier Brady Counseling Group (no date): https://keirbradycounseling.com/how-to-stop-judging-others/ The Four Agreements by Don Miguel Ruiz: https://www.miguelruiz.com/the-four-agreements Non-judgment: What is it and Why Does it Matter? (Four Benefits) by Patrick Buggy from Mindful Ambition (no date): https://mindfulambition.net/non-judgment/ Our Next Creative Decolonization Celestial Wellness Workshop – Identifying Cultural Strengths to Support Balance During the Dark Times: https://www.creativedecolonization.org/store/p35/Identifying_Cultural_Strengths_to_Support_Balance_during_the_Dark_Period.html#/
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    10 mins
  • What's Good?
    Aug 3 2023

    Depends. On you! And that dreaded 'b' word: b-b-b-bias. This episode we explore what bias is, a little bit about where it comes from and even share a brand-new breathing-exercise designed to help you locate bias in your body.

    Join us for our next workshop Charting a New Path Using the Path of the Perseid Meteor Shower on August 11th: https://www.creativedecolonization.org/store/p33/Charting_a_New_Path_Using_the_Light_of_the_Perseid_Meteor_Shower.html#/

    As always, we come bearing resources! Here are the links we mentioned in the episode:

    "Talking about Race: Bias" article from the National Museum of African American History and Culture: https://nmaahc.si.edu/learn/talking-about-race/topics/bias

    "Forest Bathing" article from the Global Wellness Institute: https://globalwellnessinstitute.org/wellnessevidence/forest-bathing/

    "What is Self-Concept? article from Verywell Mind: https://www.verywellmind.com/what-is-self-concept-2795865

    "What are Negative Emotions and How to Control Them" article from PositivePsychology.com: https://positivepsychology.com/negative-emotions/#what-are-negative-emotions

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    13 mins
  • Standing on the Shore
    Jul 25 2023

    Ahh!! We are smiling so big -- teeth and all -- because you're here and we are here! Welcome to the Creative Decolonization Podcast. This episode answers the first questions you may have about us like, who are we? What is decolonization? And, why is understanding who I am even important? We LOVE sharing resources. You can expect a variety of learning and wellness resources to be shared and linked in each episode.

    Check out the links for this episode:

    The Mind-Bendy Weirdness of the Number Zero, Explained (Vox News): https://www.vox.com/science-and-health/2018/7/5/17500782/zero-number-math-explained

    Zero to Infinity (PBS: NOVA): https://nm.pbslearningmedia.org/collection/nova-zero-to-infinity/

    Cultivating Joy through Pain -- A Cultural Context (Medium: Aaluk Edwardson): https://medium.com/@aaluk/cultivating-joy-through-pain-a-cultural-context-2616f1726441

    Sapiens: A Brief History of Humankind by Yuval Noah Harari:https://www.ynharari.com/book/sapiens-2/

    Native Tribes Have Lost 99% of Their Land in the United States (Science): https://www.science.org/content/article/native-tribes-have-lost-99-their-land-united-states

    Read Supreme Court Justice Ketanji Brown Jackson’s Scathing Dissent to ‘Let-Them-Eat-Cake Obliviousness’ at End of Affirmative Action (The Wrap): https://www.thewrap.com/supreme-court-affirmative-action-ketanji-brown-jackson-dissent/

    How the One Drop Rule Became a Tool of White Supremacy (Literary Hub): https://lithub.com/how-the-one-drop-rule-became-a-tool-of-white-supremacy/

    The 50th Anniversary of Loving Day (PBS: Basic Black): https://www.pbs.org/video/the-50th-anniversary-of-loving-day-jqxhb4/

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    20 mins