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The CrossFit Max Podcast

The CrossFit Max Podcast

Written by: CrossFit Max
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About this listen

This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)

© 2026 The CrossFit Max Podcast Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • MAXIMIZE Your RESULTS Doing these 5 Things in 2026

    MAXIMIZE Your RESULTS Doing these 5 Things in 2026
    Jan 21 2026

    In this episode, we break down the 5 non-negotiables athletes need to focus on in 2026 to get stronger, fitter, and more resilient than ever. With endless fitness trends, gadgets, and “quick fixes” out there, it’s easy to lose sight of what actually drives results.

    Client of the Week: Richard Morris!

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    41 mins
  • Health Trends or Trashes of 2026

    Health Trends or Trashes of 2026
    Jan 14 2026

    In this episode, the CrossFit Max crew goes all in on the biggest fitness, nutrition, health, and lifestyle trends heading into 2026 — and decides which ones are worth the hype… and which ones should be left behind.

    If you’re tired of chasing fads and want to know what’s actually worth your time, this episode will help you train smarter, eat better, and stay grounded in a world full of noise. 💪🔥

    Client of the Week: Laurie!

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    55 mins
  • The CrossFit Open 2026 is COMING!!!

    The CrossFit Open 2026 is COMING!!!
    Jan 7 2026

    In this episode, we break down what the Open actually is, why it’s way more than just a workout, and why signing up might be the best thing you do for your fitness this year.


    Whether you’re a first-timer, a repeat Open athlete, or someone who “wasn’t sure if it’s for you” — this one’s for you. Expect motivation, community vibes, and a reminder that the Open is about showing up, not being perfect. 💪🔥


    Client of the Week: AXEL!

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    41 mins
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