The DIRTY Truth About Tampons
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The DIRTY Truth About Tampons
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In this episode, Dr. Jen and Kristen discuss the lack of transparency about tampon ingredients and the potential health risks associated with their use. They highlight the historical evolution of menstrual products, the surprising reality of toxic shock syndrome, and explore alternative menstrual products such as menstrual cups, discs, and period underwear. The conversation emphasizes the importance of women being informed about what they are putting into their bodies and making safer, more sustainable choices.
00:00 The Hidden Truth About Tampons
00:59 The History and Evolution of Tampons
02:24 The Shocking Lack of Regulation
06:36 Exploring Alternatives: Cups and Discs
08:15 The Environmental Impact of Tampons
11:00 The Reality of Using Menstrual Cups
23:05 The Evolution of Menstrual Products
26:49 Ingredients in Sanitary Products
28:03 Toxic Shock Syndrome: Myths and Facts
30:24 Sex Education and Early Periods
31:55 Postpartum Pads and Mesh Underwear
33:22 Exploring Menstrual Cups and Discs
33:36 Period Underwear and Sustainable Options
38:12 Cleaning and Storing Menstrual Products
41:59 Final Thoughts on Menstrual Health