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Have you ever closed your laptop at 5:00PM and thought… what did I actually do today?

In this episode, I’m sharing the daily habits that genuinely made my corporate job flow with my actual life and...dare I say it...actually fun 😉

Like not “I love spreadsheets” easy.
But calm. Controlled. Not spiraling at 3PM easy.

These are the small shifts that completely changed how I show up at work — from not opening my inbox the second I wake up (forreal forreal), to fixing my caffeine timing, to building my day around when my brain actually works.

We’re getting into:

☕️ The 3 things I refuse to do before 9AM
☕️ Why your coffee might secretly be sabotaging you
☕️ How to structure your workday around your energy (not just your meetings)
☕️ The tiny dopamine resets that stop the afternoon crash
☕️ My 10-minute reset rule that keeps everything from piling up
☕️ And how to know when to make a pivot into something you genuinely love.

Because you spend way too much of your life working for it to feel chaotic and draining.

We’re working cuter. Smarter. Lighter.

Welcome back to The Blonde Café ☕✨

⏱️ Timestamps (Click + SEO Magic)

0:00 – Girl, Why Your Workday Feels So Hard (and How to Fix It)
1:42 – The Mindset That Makes Work Actually Fun
3:18 – 3 Morning Habits I NEVER Do (Boost Your Productivity Fast)
7:05 – Why Checking Email First is Totally Killing Your Focus
9:22 – Caffeine Hacks: How to Drink Coffee Without Stressing Your Body
13:10 – How to Schedule Your Workday Around Your ENERGY (Not Just Your Calendar)
17:48 – Beat the 3PM Slump Like a Boss
20:36 – Dopamine Anchors That Make Work Actually Fun
24:12 – The 10-Minute Reset Trick That Saves Tomorrow-You
27:45 – When It’s Time to Actually Quit & Find a Job You LOVE
31:30 – Daily Habits That Make Me Feel Productive AF at Work

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