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The Daily Surrender

The Daily Surrender

Written by: Jennifer Ragazzo
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Welcome to The Daily Surrender, a space for real, raw, and vulnerable conversations about what it truly means to live in alignment with God's design. I'm Jennifer Ragazzo, a Soul-Aligned Wellness Coach who is far from perfect and still figuring out this whole human experience - just like you. Here, we talk about the messy, the beautiful, and everything in between as we learn to let go, trust more, and step into the peace and freedom that's already waiting for us.2025 Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Why January Feels Wrong: Grace-Enabled Release & the Liminal Space
    Jan 7 2026

    Feeling the pressure to "start fresh" this January? In this powerful first episode of 2026, Jennifer Ragazzo explores why surrender isn't about trying harder - it's about grace-enabled release.

    If the New Year energy feels off to you, you're not broken. Discover why January may not align with your divine design and why winter is meant for rest, not productivity. This episode offers midlife women permission to honor the liminal space...that sacred in-between where real transformation happens.

    Learn why the ego disguises control as surrender, how to recognize when you're forcing instead of allowing, and practical nervous system tools including breathwork, candle gazing, and EFT tapping.

    Whether you're navigating midlife awakening, releasing old patterns, or simply feeling behind, this episode is your reminder: you're exactly where you need to be.

    KEY TOPICS:

    • Grace-enabled release vs. human effort
    • Why January and the Gregorian calendar may feel misaligned
    • Understanding and honoring liminal space
    • Nervous system regulation practices
    • Divine timing and sacred rest
    • Releasing New Year pressure and expectations

    Free gift for you: Get Jen's Calm & Receive Micro-Retreat to regulate your nervous system, release control, and open to Divine flow. https://www.jenniferragazzo.com/calm-and-receive-retreat

    Join The Daily Surrender Circle waitlist: https://jenniferragazzo.myflodesk.com/bk0n9o30e6

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    44 mins
  • When the Holidays Feel Like Too Much: Permission to Step Away, Breathe and Be Honest
    Dec 23 2025

    When the holidays feel like too much, this episode offers permission to pause, step away, and listen to your body.

    In this gentle reflection, Jennifer Ragazzo speaks to midlife women navigating perimenopause, menopause, emotional sensitivity, and spiritual awakening during the holiday season. As the year comes to a close, unresolved emotions, family dynamics, grief, and nervous system overwhelm often rise to the surface - especially for women already carrying hormonal and emotional shifts.

    This episode explores why holiday overwhelm isn't a personal failure, how nervous system sensitivity increases in midlife, and why honoring your limits is an act of wisdom, not selfishness. You'll receive simple, practical ways to regulate your nervous system, release people-pleasing, and choose presence over pressure.

    A compassionate reminder for women who are tired of pushing through and ready to move more gently - with their bodies, their emotions, and themselves.

    Free gift: Get the Calm & Receive Micro-Retreat (free) to regulate your nervous system and reopen to Divine flow.

    Join: The Daily Surrender Circle waitlist

    Let's Connect!

    • Instagram: @jennifer.ragazzo
    • Schedule a Soul Body Discovery Call
    • The FREE Rooted & Radiant Guide
    • Subscribe to my Substack accounts:
      • https://jenniferragazzo.substack.com/
      • healingwithmdma.substack.com
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    22 mins
  • The Mystical Meaning Behind the Christmas Story: A Rebirth Happening Within You
    Dec 17 2025

    This episode of The Daily Surrender is for midlife women experiencing a spiritual awakening. Women who feel called to surrender old identities and step into a deeper, more embodied relationship with God.

    Jennifer Ragazzo offers a mystical reading of the Christmas story, revealing it as a symbolic map of inner rebirth rather than a distant historical event. Through Mary, Joseph, the journey to Bethlehem, the crowded inn, the manger, the guiding star, and King Herod, Jennifer reflects the stages many women encounter during midlife transformation: receptivity, trust, ego resistance, humility, intuition, and awakening.

    This conversation speaks directly to women who are:

    • questioning old spiritual frameworks

    • feeling physical and emotional shifts in midlife

    • longing for deeper meaning and embodiment

    • sensing the kingdom of God within

    • awakening to their true identity in Christ

    Listeners are invited to ask: Which part of the Christmas story am I living right now? Where is God birthing something new within me?

    Jennifer also introduces The Daily Surrender Circle, launching in early 2026 - a sacred sisterhood for women ready to heal, awaken, and walk this path together.

    Free gift: Get the Calm & Receive Micro-Retreat (free) to regulate your nervous system and reopen to Divine flow.

    Join: The Daily Surrender Circle waitlist

    Let's Connect!

    • Instagram: @jennifer.ragazzo
    • Schedule a Soul Body Discovery Call
    • The FREE Rooted & Radiant Guide
    • Subscribe to my Substack accounts:
      • https://jenniferragazzo.substack.com/
      • healingwithmdma.substack.com
    Show More Show Less
    40 mins
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