This week we are bringing you some tips and tricks to get over a break-up and/or rejection! Try a relaxing bubble bath, sing loudly to your favorite songs, or adopt 4 cats at once. Whatever you need to do to get through but get your bathtub wine ready for this one! Also, check out The Dumped Dossier playlist on Spotify to listen to our top picks for break-up hits.

Music from https://filmmusic.io

"Ice Flow" by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)

This week we're discussing if you can assign numerical data to actions on dates and what kind of numbers you need to make it to the first and maybe even a second date! We also talk about pros and cons lists and include some neutral options!

Music from https://filmmusic.io

"Ice Flow" by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)

This week we're talking some do's and do not's of dating apps, sharing a few fun date ideas, as well as giving out some Sexy Superlatives.

Music from https://filmmusic.io

"Ice Flow" by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)

BIG ANNOUNCEMENT: Episode release days are changing to SUNDAYS from now on!!

This week...in honor of the Emmy's...we awarded breakup superlatives!! Who won "hardest to get over?" What about "most justified on my part?" Be sure to take a look at our social media polls to cast your vote for next week's episode!

Music from https://filmmusic.io

"Ice Flow" by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)

What's one question you'd ask all your exes? Well in this bonus episode, Jess is asking them all TO HER EX!

Music from https://filmmusic.io

"Ice Flow" by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)

This week we are talking all about EXES! Favorite meet-cute? Favorite first kiss? We picked from our top most influential relationships...like the guy who followed Jillian to a grocery store and she still dated him, or the guy Jess had to tell to come back and get that first kiss!

Music from https://filmmusic.io

"Ice Flow" by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)

This week we are talking about the dating/love/relationship cliches that you all said you are sick of hearing! We also provide some suggestions on what to say instead of using these cliches.

And speaking of GHOSTING Jess shared an EVP she got from over the weekend while she was out actually ghost hunting!!

As always, we end the episode with this week's Tinder Profile of the Week...would you swipe left or right on this week's character?

Music from https://filmmusic.io

"Ice Flow" by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Again, we had to split our commentary up into two parts because...we like to talk. Hope you enjoy!

Music from https://filmmusic.io

"Ice Flow" by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)