Darren Thomas is an Army veteran who served in various conflict zones. Darren faced his own battles with mental health upon leaving the armed forces. Despite encountering obstacles in accessing support services, Darren turned his personal struggle into a mission to help others in similar situations as the founder and CEO of Signposted Cymru

Andrew “Shinko” Jenkins is a Welsh‐based film producer best known for his work on both feature films and TV projects aimed at raising awareness around mental health. Particularly through socially conscious projects like Bubbles. His personal mission to shine a light on men’s mental health struggles has made him a notable figure in Welsh film advocacy.

Follow Darren:

Insta- / signpostedcymru

Follow Shinko:

Insta- / shinkoaj

Follow David Spear:

Instagram - https://tinyurl.com/mrxs648h

Facebook - https://tinyurl.com/396bwxrj

Visit our website:

https://www.david-spear.com/

Filmed at Impostor Studios, Ebbw Vale, South Wales

Hosted on Acast. See acast.com/privacy for more information.

Matt Edwards is a three-time British Rally Champion who’s pushed the limits on some of the toughest stages in the sport. Join us as we dive into the moments that defined his career — the wins, the setbacks, and more.

Follow Matt:

Youtube - ‪@Penttiedwards‬

Instagram - / merallysport

Follow David Spear:

Instagram - https://tinyurl.com/mrxs648h

Facebook - https://tinyurl.com/396bwxrj

Visit our website:

https://www.david-spear.com/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with Sean Holley, former Welsh Rugby Coach and one of the most respected figures in the sport. Sean takes us through the highs and challenges of his coaching career, sharing what it was like to step into a role where the pressure to earn the respect of an entire nation weighed heavily. From navigating the demands of professional rugby to the lessons he’s carried with him, this is a conversation full of insight, inspiration, and a behind-the-scenes look at the world of elite coaching.

Follow Sean:

Instagram - https://www.instagram.com/seanholley?...

Great Days Golf - https://www.instagram.com/greatdaysgo...

Follow David Spear:

Instagram - https://tinyurl.com/mrxs648h

Facebook - https://tinyurl.com/396bwxrj

Visit our website:

https://www.david-spear.com/

Filmed at Impostor Studios, Ebbw Vale, South Wales.

Hosted on Acast. See acast.com/privacy for more information.