Kyle Frye joins Demetrius Woods again for a "Let's Be Real" themed show as they tackle topics from defense over offense to losing trust with your coach.

Demetrius Woods and Kyle Frye detail their thoughts on how to approach this pre season time of year, their summer league baseball team & the technology access for the new generation of players.

Demetrius Woods talks about upgrading your standards for 2026, gives his non negotiables and challenges you to start January well.

Cece Springfield joins Demetrius Woods to detail her recruiting journey, her family competitiveness and why Auburn was her top choice.

Demetrius Woods jumps into the secord half of the hitting myths series as the winter off season has set arrived.

Ayla Tuua joins Demetrius Woods to discuss her mentality, her faith, her culture, her confidence & also gives advice on what it takes to be great.

Demetrius Woods talks through four individual hitting misconceptions and provides drills to help batters strengthen their swing in the off season.

Demetrius Woods presses the replay button on this year's MLB World Series and shares some lessons learned from the 7-game showdown.