What do we do when the “spark” of life fades?

The sorrows and fleeting pleasures of life can leave each of us despairing, burnt out, and unfulfilled. Yet even here, God offers us an alternative: real joy.

In this season’s opening episode of The Digital Examen, host Jay Y. Kim unpacks what Scripture really teaches about "joy." As Kim explains, the pursuit of pleasure in our modern age is like running endlessly on a treadmill—you never truly arrive. Yet, the entire Bible testifies to the joy God offers: a lasting inner steadiness built upon the goodness of God. Together, we’ll find that Jesus himself embraced a life of both palpable grief and abundant joy.

If you long to live a life marked by grounded delight, join us as we look to the most joyful being in the universe: God. You'll be encouraged that joy is not just possible, but readily available to you as a gift from God.

This episode highlights the following themes:

• The difference between fleeting pleasures and lasting joy
• Deep joy is rooted in the presence and goodness of God
• How true joy prevails even amid suffering and struggle

Links from this episode:

• Read the transcript here
• Learn more about The Digital Examen
• Learn more about your host, Jay Y. Kim
• Preorder The Pace of Peace by Jay Y. Kim
• Listen to Meditations from The Digital Examen
• Download a Guide to The Examen

Slowing down in a culture of speed isn’t easy. Noticing in an age of distraction might be even harder. But walking intentionally with God happens at the pace of peace, leading us to that which often feels elusive: joy and delight. In this season of The Digital Examen podcast, host Jay Y. Kim joins an array of writers, educators, artists, and theologians to explore the many gifts God offers just beneath the surface of our frenzied lives, often hidden in plain view. Together, we’ll discover that a life marked by joy and delight is available to any and all who would slow down and notice.

Credits:

✅ Special offer: Visit ivpress.com and use the code IVPEXAMEN40 for 40% off and free shipping on any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Assistant Producer: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Manager: Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

Slowing down in a culture of speed isn’t easy. Noticing in an age of distraction might be even harder. And experiencing joy amid the pressure to produce can feel impossible.

But walking intentionally with God happens at the pace of peace, leading us to that which often feels elusive: joy and delight.

In season three of The Digital Examen podcast, host Jay Y. Kim joins an array of writers, educators, artists, and theologians—including Malcolm Guite, Makoto Fujimura, David Taylor, Jon Guerra, Tish Harrison Warren, and many others—to explore the many gifts God offers just beneath the surface of our frenzied lives, often hidden in plain view.

Season three of The Digital Examen launches Wednesday, January 28, 2026. Subscribe wherever you get your podcasts, or tune in on the IVP YouTube channel.

Together, we’ll discover that a life marked by joy and delight is available to any and all who would slow down and notice.

Links from this episode:

• Read the transcript here
• Learn more about The Digital Examen
• Learn more about your host, Jay Y. Kim
• Preorder The Pace of Peace by Jay Y. Kim
• Listen to Meditations from The Digital Examen
• Download a Guide to The Examen

The world is full of noise. Many are exhausted by the cacophony and chaos of the modern, digital age, where peace is scarce and self-reflection is infrequent. In The Digital Examen, a podcast from IVP, author and pastor Jay Y. Kim converses with a variety of leaders, pastors, and scholars who are working to reorient their lives in the direction of listening, tuning their hearts and minds to hear the voice of God in all of its clarity, kindness, and strength.

Credits:

✅ Special offer: Visit ivpress.com and use the code IVPEXAMEN40 for 40% off and free shipping on any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Assistant Producer: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Manager: Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

Life is a mysterious gift—a gift meant to be given for the sake of others.

While our individualistic and speed-driven culture urges us to prioritize our own needs and desires, serving others can offer us not only a profound sense of freedom but also a heart more attuned to noticing God every day. By lifting our gaze from ourselves, we recognize that walking slowly with God includes an invitation to live at the countercultural pace of his love.

As we conclude the second season of The Digital Examen, Jay Y. Kim reflects on our journey of learning to notice God together. Kim draws inspiration from the Romantic painting "The Wanderer above the Sea Fog," by Caspar David Friedrich, which helps us see beyond our immediate self-interests and embrace the ambiguities of life with God. Kim also illustrates the joy of living in service to others and intimacy with God. Finally, Kim invites us to go patiently with God by saturating ourselves in Scripture, making a regular practice of prayer, and inviting a local Christian community to accompany us along the way. In due time, these everyday practices will help attune us in heart, soul, mind, and strength to more readily experience God’s voice and presence, forming us into people who are more alive to him in all of life.

As we offer our attention to the needs of others and daily spiritual rhythms, we can grow to notice God in all of the mundane and majestic moments of our everyday lives. Tune in to learn more.

This episode highlights the following themes:

• Experiencing freedom by casting our anxieties on God
• Noticing God through humility and service
• Trusting God to complete his work in you in due time

Links from the episode:

• Read the transcript here

God is present; do we notice him? As the world gets louder, listening to God’s voice becomes increasingly challenging. We are bombarded by the chaos of our feeds, by distractions both inside and out, and by the everyday cacophony that drowns out the calm of a life lived in close communion with God. In this season of The Digital Examen, pastor, and author Jay Y. Kim guides us toward reorienting our lives so that we can notice God with the entirety of our beings—heart, soul, mind, strength—in both the mundane and majestic moments of everyday life.

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Listen to Meditations from The Digital Examen

Download a Guide to The Examen.

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Production Assistant: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Managers: Allie Noble and Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.