After almost a year away, The Divorced Dad Diaries is back.

Sometimes stepping back is part of moving forward.

This episode reflects on why I stepped away, what changed, and why it felt important to come back now.

For more episodes and resources, visit my website or connect with me on social media. Let's journey through this together, one step at a time.

Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!

Or on Instagram @TheDivorcedDadDiaries

You can also visit www.TheDivorcedDadDiaries.com for more!

All the best to you all, and stay safe!

This week, on The Divorce Dad Diaries, I delve into the often-overlooked bargaining stage of divorce. With personal insights and anecdotes, I discuss the emotions and mental negotiations that occur during this phase.

I also try to share strategies to break free from the bargaining mindset, emphasizing the importance of acceptance and focusing on the future. Discover how to transform "what ifs" into "what's next," and gain inspiration from real stories that showcase resilience and growth.

For more episodes and resources, visit my website or connect with me on social media. Let's journey through this together, one step at a time.

Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!

Or on Instagram @TheDivorcedDadDiaries

You can also visit www.TheDivorcedDadDiaries.com for more!

All the best to you all, and stay safe!

Welcome back to a new episode of The Divorced Dad Diaries!. After a brief hiatus, I am happy to return with you all.

In this episode, I delve into the anger stage of divorce, the phase that follows denial.

Let's explore how anger surfaces when the reality of divorce sets in, sparking intense emotions and potential conflicts. I shares personal anecdotes and practical advice on managing this tumultuous period, highlighting the importance of communication, the pitfalls of emotional decisions, and the long-term impacts on both parents and children.

Join us as we discuss strategies to cope with anger constructively, ensuring that decisions are made with clarity rather than emotion. Understand the significance of asking the right questions and focusing on future gains rather than dwelling on past hurts. Tune in to gain valuable perspectives on navigating this challenging phase and moving towards a more positive future.

For more episodes and resources, visit my website or connect with me on social media. Let's journey through this together, one step at a time.

Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!

Or on Instagram @TheDivorcedDadDiaries

You can also visit www.TheDivorcedDadDiaries.com for more!

All the best to you all, and stay safe!