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The Docta Dee Affect Podcast

The Docta Dee Affect Podcast

Written by: Adeela Whittaker
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About this listen

 This podcast is for women who are actively or ready to transform their lives to become the best version of themselves and be UNSTOPPABLE! Sit with Docta Dee as she gives you tips that you can use to cope with past traumas, overcome current obstacles, realize your goals, and stand firmly in your purpose as a BAD CHICK!! Here we will discuss all things well-being! 👑 Mental Health 👑 Intimacy 👑 Adulting 👑 Relationships 👑 Goal Setting 👑 Decreasing Burnout Join us every week for new episodes and get ready for your lasting transformation!Adeela Whittaker Self-Help Success
Episodes
  • Episode 42. Love Yourself First

    Episode 42. Love Yourself First
    Feb 16 2024

    We're talking about self-love and finding love on YOUR terms!

    Your keys to being UNSTOPPABLE this week are:

    1) Know Yourself and Your Values

    2) Expand Your Social Circles

    3) Online Dating with Purpose

    4) Be Open-Minded and Communicative

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    17 mins
  • Episode 41. Birthday Shenanigans!

    Episode 41. Birthday Shenanigans!
    Feb 9 2024

    We have a special guest this week as we talk about the fun times and lessons learned from infamous birthday outings!!

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    59 mins
  • Episode 40. All In The Family!

    Episode 40. All In The Family!
    Feb 2 2024
    This week we're discussing ways to manage the shift in family dynamics without feeling burnout. Your Keys to being Unstoppable this week are: 1) Be Vulnerable 2) Set Limits 3) Delegate 4) Wellness
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    43 mins
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