The Doshas Part 1
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The Doshas Part 1
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About this listen
Now that you have a good understanding and foundation of the master elements (The Mahabhutas) it's time to deepen your understanding of Ayurveda by diving into your Dosha. What is a Dosha? A Dosha is your Mind/Body Constitution.
Your healing begins with understanding your true natural state. Not everyone is designed to be pencil thin or naturally athletic. We all have a unique mix of elements to that make us who we are. Knowing what your mix is can lead you back to a balanced state and trigger amazing healing.
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