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The Dr. Mitnaul Show

The Dr. Mitnaul Show

Written by: Dr. Larry Mitnaul
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Most parents think they have a screen time problem. They do not. They have a leadership gap.


The Dr. Mitnaul Show is hosted by Dr. Larry Mitnaul, a double board-certified child, adolescent, and adult psychiatrist, national speaker, and author of The Screen Reset Playbook. Each episode is recorded live with the Be Well Community.


The show does not tell you to put the phone away. It shows you what is actually happening, then gives you a system to lead before the moment falls apart. Restore your authority. Reduce daily conflict. Raise kids who can self-regulate.


New episodes monthly.


Visit doctormitnaul.com to learn more, read The Screen Reset Playbook, or join the Be Well Community.

© 2026 The Dr. Mitnaul Show
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Episodes
  • The Biggest Parenting Blindspot | The Dr. Mitnaul Show
    Aug 5 2025

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    In this episode, Dr. Mitnaul shares the transformative power of 'intentional awareness' in parenting. Drawing from his journey with seven children and countless families, he reveals the secrets to combating 'screen blindness' and fostering deep family connections. Tune in for insights and tips to improve your family life without extensive therapy or seminars.

    Parenting is the hardest job in the world now get the confidence to win at it. Join Dr. Larry Mitnaul Jr., a double board-certified child and adolescent psychiatrist and father of 7, for real parenting insights, strategies to raise confident kids, and practical tips for thriving as a family in today’s tech-driven world.

    New episodes every week with bite sized thoughtful parenting strategies made to meet you where you are.

    DOWNLOAD MY SCREEN-LESS SUMMER PARENT GUIDE: https://doctor-mitnaul-shop.fourthwall.com/

    COME SAY HI:

    • ⁠⁠⁠⁠Instagram⁠⁠⁠⁠
    • ⁠⁠⁠TikTok⁠⁠⁠
    • ⁠⁠⁠YouTube⁠⁠⁠
    • ⁠⁠⁠Email⁠⁠⁠

    CONNECT WITH OUR SPONSORS:

    • ⁠⁠⁠Bark⁠⁠⁠
    • ⁠⁠⁠Be Well Collective Apparel⁠⁠⁠

    NEXT STEPS:

    • ⁠⁠⁠Have a question for the show?⁠⁠
    • ⁠⁠⁠Sign Up For My Newsletter⁠⁠
    • ⁠⁠Join The Waitlist For My Upcoming Book "Like, Share, Follow"
    Show More Show Less
    9 mins
  • Why Replacing Yourself as a Parent Is Failing Your Kids | The Dr. Mitnaul Show
    Jul 29 2025

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    In this episode, Dr. Mitnaul breaks down how screen attachment is quietly replacing your role in your child’s life—and what you can do about it. Learn how to spot the shift, why it matters, and simple ways to reestablish real-life connection before it’s too late. A must-listen for any parent navigating the digital age.

    Parenting is the hardest job in the world now get the confidence to win at it. Join Dr. Larry Mitnaul Jr., a double board-certified child and adolescent psychiatrist and father of 7, for real parenting insights, strategies to raise confident kids, and practical tips for thriving as a family in today’s tech-driven world.

    New episodes every week with bite sized thoughtful parenting strategies made to meet you where you are.

    DOWNLOAD MY SCREEN-LESS SUMMER PARENT GUIDE: https://doctor-mitnaul-shop.fourthwall.com/

    COME SAY HI:

    • ⁠⁠⁠⁠Instagram⁠⁠⁠⁠
    • ⁠⁠⁠TikTok⁠⁠⁠
    • ⁠⁠⁠YouTube⁠⁠⁠
    • ⁠⁠⁠Email⁠⁠⁠

    CONNECT WITH OUR SPONSORS:

    • ⁠⁠⁠Bark⁠⁠⁠
    • ⁠⁠⁠Be Well Collective Apparel⁠⁠⁠

    NEXT STEPS:

    • ⁠⁠⁠Have a question for the show?⁠⁠
    • ⁠⁠⁠Sign Up For My Newsletter⁠⁠
    • ⁠⁠Join The Waitlist For My Upcoming Book "Like, Share, Follow"
    Show More Show Less
    7 mins
  • The Shared Rituals That Create Long Lasting Family Connection | The Dr. Mitnaul Show
    Jul 22 2025

    Send us Fan Mail

    In this episode, Dr. Mitnaul uncovers one of the most overlooked keys to strong parenting: family rituals. He explains why these simple, consistent moments aren’t just feel-good extras—they’re powerful tools that shape your child’s emotional well-being, build connection, and help your family thrive in a screen-saturated world. Learn why rituals matter more than ever, how to reclaim them in your home, and how to use them to build the connected, confident family life you’ve been craving.

    Parenting is the hardest job in the world now get the confidence to win at it. Join Dr. Larry Mitnaul Jr., a double board-certified child and adolescent psychiatrist and father of 7, for real parenting insights, strategies to raise confident kids, and practical tips for thriving as a family in today’s tech-driven world.

    New episodes every week with bite sized thoughtful parenting strategies made to meet you where you are.

    DOWNLOAD MY SCREEN-LESS SUMMER PARENT GUIDE: https://doctor-mitnaul-shop.fourthwall.com/

    COME SAY HI:

    • ⁠⁠⁠⁠Instagram⁠⁠⁠⁠
    • ⁠⁠⁠TikTok⁠⁠⁠
    • ⁠⁠⁠YouTube⁠⁠⁠
    • ⁠⁠⁠Email⁠⁠⁠

    CONNECT WITH OUR SPONSORS:

    • ⁠⁠⁠Bark⁠⁠⁠
    • ⁠⁠⁠Be Well Collective Apparel⁠⁠⁠

    NEXT STEPS:

    • ⁠⁠⁠Have a question for the show?⁠⁠
    • ⁠⁠⁠Sign Up For My Newsletter⁠⁠
    • ⁠⁠Join The Waitlist For My Upcoming Book "Like, Share, Follow"
    Show More Show Less
    8 mins
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