Episode #92 Featuring Tania Khazaal! The harsh realities of the ever changing world we live in!

NOTE FROM DYLAN: This was one of the most enjoyable episodes and conversations I have had the pleasure of having. Tania specializes in parent and child estrangement and offered tremendous insight into this area, providing insight into why this has become so prevalent, issues with parent/children communication, differences in generational beliefs, parent-child dynamics, the importance of communication, boundary setting, overcoming differences, changes in types of discipline that were once accepted and not as much any longer, the importance of compassion and understanding and how to ultimately fix estrangement.. This was eye opening and a topic I have never discussed...

HOWEVER, the conversation in the second half of the interview that ensued, IMO, is one of the most impactful that I have yet to have. We discussed the lost art of accountability and why being accountable has become a thing of the past and has been a major cause in the degradation of respect for each other and ourselves. We discussed the major correlation between physical wellness and emotional distress and the high impact they have on one another. My FAVORITE part was the discussion on the importance of FAITH and the impact it has on overcoming fear along with how impactful prayer is on every day life. We also had a big discussion on the importance of COMMUNICATION and finished with the dangers of being prideful and not being able to handle constructive criticism.

ULTIMATELY, I feel like the topics covered are highly eye opening and can help prepare people for the real world and help them to not drift off into the NOT SO real world. I truly believe this episode is one of the most impactful I have done and hope that it resonates with everyone!!

Check out Tania's Homepage:

https://taniakhazaal.com/

Follow Tania on Instagram:

https://www.instagram.com/taniakhazaal/?hl=en

Today's episode is sponsored by TONUM!

TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save 10%!!

https://www.tonum.com/DYLAN

_______________________________________________________________________________

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

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Episode #91 Featuring Zane Griggs! The TRUTH about carbohydrates! Strap in for this no holds barred conversation as Zane Griggs is fearless in his approach to discussing the most polarizing topic in the world of diets today, CARBOHYDRATES. Zane comes prepared with facts and numbers to back up his words. Dylan and Zane start by discussing low carb diets, explaining what they are, how they work and why they are not sustainable. Zane also goes into detail about the carnivore diet and the many health problems he is seeing the longer people adopt this diet. Zane discusses why carbohydrates have become such a polarizing topic with a very long and detailed discussion about the differences between processed foods and good, clean carbohydrates. The conversation shifts to insulin resistance and its role in metabolic health and closes with metabolic flexibility and how carbohydrates play a significant role in staying metabolically flexible. This conversation is extremely enlightening and provides another side to the puzzle of diet structure and implementation. You DO NOT want to miss this one!!

Today's episode is sponsored by TIMELINE

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

_______________________________________________________________________________

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli

TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save!!

https://www.tonum.com/DYLAN

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!

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Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com

Visit Dylan's Homepage https://dylangemelli.com

Episode #90 Featuring Dr. Ann Shippy! The ULTIMATE Guide to Fertility! Dr. Ann Shippy is a fertility expert and HIGHLY respected and acclaimed functional medicine doctor. She is the FIRST guest on the Dylan Gemelli Podcast to discuss everything we need to know about fertility. Her new book, "The Preconception Revolution" is making major waves with the insight she presents! Dr. Ann and Dylan discuss the importance of the preconception window, breaking down what it is and the effect it has on a newborn. The discussion shifts to damaging effects of environmental toxins on fertility along with the role of nutrition in reproductive health. Dr. Shippy takes a deep dive into the reasons for declining fertility rates and the impact that stress and mental health can have on fertility. Hormonal balance and the impact on fertility is discussed which then shifts to other aspects of functional health that Dr. Shippy is also extremely well versed on. Testosterone, blood sugar regulation, GLP-1's and the importance of muscle building as we age are all discussed! Dylan questions Dr. Shippy in many aspects of health which allows her brilliance to shine even higher! This is a conversation that is an absolute MUST LISTEN that you DO NOT want to miss!

Check out Dr. Shippy's homepage and ORDER HER BOOK:

https://annshippymd.com/

Follow Dr. Shippy on instagram:

https://www.instagram.com/annshippymd/

Today's episode is sponsored by TONUM!

TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save 10%!!

https://www.tonum.com/DYLAN

_______________________________________________________________________________

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!

https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com