Big initiatives require the right pace, the right tools, and the right mindset. Jay and Jeff share thoughts from a recent ski trip to Snowbasin which translate directly to leadership, transformation, and career growth—how to prepare effectively, embrace discomfort, and maintain momentum without putting your team at risk. Many times the only way down is through the moguls!

Why is asking for help so hard sometimes? In this episode, Jay and Jeff unpack the pride, fear, and uncertainty that keep so many of us stuck trying to figure things out alone. From the days of refusing to stop for directions to real-life stories of career pressure, financial mistakes, and emotional breakdowns, they share moments that shaped how they think about this today.

You’ll hear why “getting the first word out” can be the hardest part, how passivity and lack of vision hold us back, and why asking for help is actually a sign of strength. Packed with practical advice and real vulnerability, this episode will challenge you to rethink independence and start building a support system that helps you grow faster and live healthier.

As the year winds down, Jay and Jeff walk through their personal year-end habits for reflection and planning. They discuss how to use holiday downtime intentionally—reviewing the past year, setting priorities for the next, and resetting systems that support focus and execution. From journaling and note-taking to goal setting, organization tools, and building a system that actually sticks, this episode offers practical ways to close the year strong and start the next one with direction and momentum.